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  1. Ambitionzcs

    Ambition Diet and training log

    Workout from last night. Standing cable rear delt fly 10x24, 15x21, 20x18 Military press 135x12, 155x10, 170x8, 185x6 Cable lateral raise 25x20, 30x15, 35x12 Cable cross lateral raise 25x15, 25x14, 25x12 Upright row 120x15, 135x12, 145x10 Rear delt fly 15 second rest 145x20, 160x13, 175x8...
  2. Ambitionzcs

    Ambition Diet and training log

    I’m gonna try that!
  3. Ambitionzcs

    Ambition Diet and training log

    Your spot on about it just being protein, I add it in for something different. Another reason I’m not doing cod or salmon is the mercury levels in those two are 10x higher then tilapia and I would be afraid to eat them everyday. Open to suggestions though.
  4. Ambitionzcs

    Ambition Diet and training log

    Definitely don’t need to add salt to it that’s for sure. Also I have issues with gal stones if I’m eating alot of red meat/eggs, the bison doesn’t seem to bother me like beef does. Thanks for checking my log out bro.
  5. Ambitionzcs

    Ambition Diet and training log

    Found if I don’t track I under eat big time. Hopefully I’ll be able to gauge what I’m eating by eye sometime in the future. It’s a lot of work haha.
  6. Ambitionzcs

    Ambition Diet and training log

    Will post workouts for the week so far once I get home from work.
  7. Ambitionzcs

    Ambition Diet and training log

    Hey guys thanks for stopping by, I’ve been wanting to post a progress log for awhile but never got around to it. Trying to put on a bit more size without too much fat gain. Updated - 6/12 6’3 228 12-15% 175mg Test E/wk 325mg Test P My usual days diet, sometimes I’ll add a few breakfast...
  8. Ambitionzcs

    Cialis. Second day taking it

    I like to dose at 5mg a day. I don’t have ed issues, just like the pumps and crazy vascularity I get from it. I take breaks from using it every couple weeks and have not noticed any downsides.
  9. Ambitionzcs

    Member of the Month May Sponsored by Steroidify

    I’ll join in on this one, been busy at work but was writing up a log the other day just need to post it. @Bigmurph
  10. Ambitionzcs

    Just got my bloodwork back for Geneza Test C

    Those are some good numbers. You respond well.
  11. Ambitionzcs

    PNWMUSCLE 2021 Spring Log

    Awesome brotha, I always found as long as I kept estro in check then the tren sides didn’t hit as hard. Keep it up!
  12. Ambitionzcs

    PNWMUSCLE 2021 Spring Log

    Great job bro, that’s a good amount of weight to drop. How’s the tren treating you?
  13. Ambitionzcs

    PNWMUSCLE 2021 Spring Log

    I feel you on not wanting to bring attention to myself haha. Anyway your dosages look good but what I’m worried about is the calories your eating. Your at 1800 or so at 4 weeks in, where will you go once you plateau? 1500? Just seems super low to me. For example I’m getting my calories up to 5k...
  14. Ambitionzcs

    So I've been off everything for awhile. And got some blood work

    Oh man, I thought my 352 was bad. On trt I went.
  15. Ambitionzcs

    Apologies for mutliple accounts and rage, also new cycle

    Have you gotten any bloodwork done? It’s legit $70 for a whole panel with quest.
  16. Ambitionzcs

    Member of the Month April Contest Sponsored by Flashlabs

    Congrats brotha @JLee
  17. Ambitionzcs

    TD from the boys at oneQ

    Awesome man, was thinking about giving the long acting a try but need to get my cancer markers checked before I hop on hgh. Would love to see how the results are with your recent operation.
  18. Ambitionzcs

    This could honestly decide the future of America

    Alright I’ll try to find some info. You are right though I can’t find anything on it. Very weird.
  19. Ambitionzcs

    Thoughts on my new preworkout!?

    Oh man I stay away from the high stim pre workouts now days. I find it was hit or miss on if I would have a good or bad workout. If your liking it then hell yeah, I had my phase haha.
  20. Ambitionzcs

    This could honestly decide the future of America

    I’m having a hard time finding info on the first package that your talking about. Is it something that has not passed yet?
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