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  1. ATAVUZ

    Another Introduction

    Welcome
  2. ATAVUZ

    Uneven muscles?! Arms

    Aye I feel that one for sure!! Homies be eating 5,000 calories out to eat and shit and still got 6-8 packs lmao. Yeah exactly man it really put you in a pickle. I notice if I eat 1500 cals a day in a deficit then cheat one day in the weekend it wipes out all the loss for the entire week and then...
  3. ATAVUZ

    Need a little help interpreting blood work

    Alright. I keep reading different stuff about it so figured I’d ask. Thanks fellas
  4. ATAVUZ

    Need a little help interpreting blood work

    Alright cool thanks bro
  5. ATAVUZ

    Need a little help interpreting blood work

    When you get your estrogen checked do you have to tell the lab you want it specifically tested on a female panel or male? When I go I just say I want my test and estro tested and they take 2 vials of blood. Maybe my estrogen keeps coming back too high because they are testing me on a male panel...
  6. ATAVUZ

    Uneven muscles?! Arms

    Yeah man. What I’ve been saying. Have over 4 years lifting experience but it was all for free, lifting with 250/300 test ranges the entire time. Never got anywhere but skinny/lean. That’s why I’m here broski. Wanna see something for all my hard work. Mattress full of jelly. Slowly turning it...
  7. ATAVUZ

    Israel Adesanya gyno?

    Look at all the pros commenting on his titty yet no one mentioned gyno haha.
  8. ATAVUZ

    The desperate plight of a hard gaining ectomorph

    Yo @Dmomuchole did your estrogen spike through your cycle??
  9. ATAVUZ

    The desperate plight of a hard gaining ectomorph

    Hell ya dog especially the cheese sprinkle on the ruffles. Every gram counts.
  10. ATAVUZ

    The desperate plight of a hard gaining ectomorph

    I got planet fitness 20$ and lifetime for 70$ I always hit lifetime only time I’ll go to planet is if lifetime is so busy I can’t breathe. I switched to lifetime to get away from that smith machine for deadlifts,squats, and bench. Nothing wrong with it I just don’t like it lol. I had whole...
  11. ATAVUZ

    The desperate plight of a hard gaining ectomorph

    As long as your lifts are going up whatever you are doing is working. Know, we were never able to increase the weight on anything prior and now are doing so no problem. As far as I’m concerned as long as you are getting stronger, you are building… Whether you keep the gains or not is...
  12. ATAVUZ

    Uneven muscles?! Arms

    Yes I do and I use my non dominant arm first that way I don’t do 10 reps with my right then 6 with my left 😂
  13. ATAVUZ

    Uneven muscles?! Arms

    Oh okay yah I gotta work my way up. I’m willing to take donations for my new mattress and frame if you don’t mind ;D. Idk… or I can just get the old toddler bet out of storage. It’s even smaller then a twin lol
  14. ATAVUZ

    Uneven muscles?! Arms

    😂 I’ll take your advice on this one. Seems like you have real knowledge and experience on the issue at hand. Since doing this have your arms been equivalent? I think I’d have to get a twin bed for that as I’m pretty week. Right now I have a king bed. Maybe I can lean it against the wall and lift...
  15. ATAVUZ

    Uneven muscles?! Arms

    Lmao wack. But naw that never happened to me bro I just hump my bed.
  16. ATAVUZ

    The desperate plight of a hard gaining ectomorph

    No net yet. He’s an officer in the Army
  17. ATAVUZ

    Uneven muscles?! Arms

    I’m going to a TRT clinic as soon as my cycle is over. What I’m on now is basically TRT 😀
  18. ATAVUZ

    The desperate plight of a hard gaining ectomorph

    Yeah it is. Weird cuz I feel normal? It’s just strange but owell. Hopefully 1 mg of adex twice a week can get it below 100…
  19. ATAVUZ

    The desperate plight of a hard gaining ectomorph

    Probably explains trash gains before AAS. Probably had more estrogen then testosterone.
  20. ATAVUZ

    The desperate plight of a hard gaining ectomorph

    So week 6 Blood results show 195 estrogen so apparently .5 Adex 2x a week isn’t enough to keep the levels down. Bumping it to 1 mg adex 2x weekly after shot day. Same for you sid. We are identical twins and our bloodwork is the same on our own individual tests. Week 1 blood results. 1600 Total...
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