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  1. Jdubs

    First timer

    Looking to get an at home lab test. First time doing this so I’m looking for recommendations and any info I can get. Just starting this journey and wanting to do it right
  2. Jdubs

    Gaining the insight

    After some years of going back and forth on this and recently deciding it was something I wanted to do. I met a guy that turned me on to a source and gave me his advice. While looking into his recommendations I stumbled on this platform. Very glad I found this. I was about ready to pull the...
  3. Jdubs

    Gaining the insight

    Having never done it before my thought is that it won’t bother me too much if at all. I can handle pain pretty well and a moment of uncomfortable isn’t something I’d shy away from if it meant obtaining my goals. It would just be me learning the proper way.
  4. Jdubs

    Gaining the insight

    So I move around for work and currently will be moving in a month or two. It’s always a pretty sudden thing so planning is sometimes hard. Should I wait to get somewhere stable so I can find a dr or do you think the at home labs would be just as good for me if I learned how to read them? I do...
  5. Jdubs

    Gaining the insight

    No I haven’t.
  6. Jdubs

    Gaining the insight

    Thank you for all that advice!! I do have a good base and am in good shape. I’m pretty typical probably when it comes to the ebbs and flows of my routine and diet. I’m good but work a lot so it doesn’t take much to get behind on meal prepping or missing a workout but I fell like I do pretty good...
  7. Jdubs

    Gaining the insight

    I do not count my macros at this time but sounds like I’m going to be starting. Any good easy way to go about it? Apps to use etc
  8. Jdubs

    Gaining the insight

    Thank you! I’ve been told guys will take things to further lower their T levels before going to the Dr for labs. Is this something that’s beneficial or being the first time I’m trying this should I just go in as is?
  9. Jdubs

    Gaining the insight

    I appreciate all the advice. It’s something I’ve thought about but shied away from due to ignorance and not knowing where to go for the right info. Seems like I’ve found a good place to learn
  10. Jdubs

    Gaining the insight

    So it seems that step one is getting my labs done. Is this something I can do myself or absolutely need to see the Dr?
  11. Jdubs

    Gaining the insight

    I haven’t done labs yet. I’ve worked out for around 8 years. Recently getting more serious about it. I’d like to put on around 25 lbs of lean mass and maintain it if possible while prioritizing health.
  12. Jdubs

    Gaining the insight

    I’m brand new to this and wanting to learn all I can and make an educated decision as to what will be best for me. I’m 39, 180 lbs. I workout regularly 5-6 times a week for an hour to an hour and a half each session. My goals are to put on about 25lbs of lean mass and hopefully be able to...
  13. Jdubs

    100% new to this

    So I’m brand new to this and stumbled on it while trying to do some research. So far I am thinking of st as fig out with eaither test only or trying test with anavar and maybe primo. I’m looking for any feedback as I don’t want to be ignorant to this when I start. Thank you for any feedback.
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