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  1. V

    Arms fall asleep when lying down

    Okay so suck it up and keep moving forward then
  2. V

    Arms fall asleep when lying down

    Funny! I don’t get much these days.
  3. V

    One or two leg days a week

    That’s a great workout. I do legs in one day but morning/evening workouts or I cannot get everything done. Some days when I have an extra day off I do make up work in case I skipped anything.
  4. V

    Arms fall asleep when lying down

    Did anyone come up with the arms falling asleep solution? Because mine are getting bad while sleeping.
  5. V

    My current situation and plan

    This week started off horrible with a massive 2 day headache. I did workout Sun, Mon, Tue, and now back on night shift Wends and Thurs. I have Fri-Tue off starting this week so hoping to get good gym time. I can tell muscle memory is beginning to kick in and some of my injuries like back and...
  6. V

    My current situation and plan

    Back in 2008/2009 I was diagnosed with low T. My doctor put me on a program and I ran a cycle several months later on/off until 2011. From 2011 to 2016 doctors had everything dial in. I was knocking out pushups like crazy. Fast forward to today 2021 and I’m a little stronger in the gym but my...
  7. V

    Rusty’s updates from advice taken

    My gym maxes out here at 80 so I just go slow and keep form good.
  8. V

    My current situation and plan

    I have found the same thing. This week I did my upper arm to give that area a rest and it’s still uncomfortable after two days.
  9. V

    My current situation and plan

    That’s a good tip and I will time it next time.
  10. V

    My current situation and plan

    0.5 ml for the moment. I’m looking for a 1ml one this week.
  11. V

    My current situation and plan

    This week is my long night shift week. I begin training again Sunday night then 2 times per day until I start work again mid week. I’m noticing some positive changes in my shoulders and traps lately. Test E 0.5 ml 4 times per week. Needle is too short so I’m getting some leakage. I do take DIM...
  12. V

    My current situation and plan

    I’m just now beginning to feel some changes. Water retention has added weight and raised my BP a little but it should go down as I loose fat that went on as I lost my test hormone levels.
  13. V

    My current situation and plan

    So far I’m up 10 pounds of mostly water weight but BP seems ok so far.
  14. V

    My current situation and plan

    No I have an appointment end of this year. Everything is basically closed here since April
  15. V

    My current situation and plan

    Yes it can be difficult working long schedules. I just started my TRT last week and I’m unsure if it’s working correctly or if I have a bad batch. I honestly feel no change and before by day 2 it was obviously working.
  16. V

    My current situation and plan

    Yes those are my levels with normal over the counter supplements and exercise.
  17. V

    My current situation and plan

    Current numbers: Sex Hormone 22 Total T 268 Free T 49.5 I will check again in a few months
  18. V

    I’m an old dog learning new tricks

    Welcome
  19. V

    My current situation and plan

    Back in the day late 1980s we used it under different names in Europe and found it helps with endurance and development of hard muscle. Today I now know It has little to no conversion to estrogen. Since I’m very sensitive to this and I need test in order to help maintain muscle post 50 years of...
  20. V

    My current situation and plan

    Right now only Test E and winstrol. I have a medical need for the Test but use the winstrol to help strengthen areas of micro muscle around areas of medical damage. Knees, back and others. For me this protocol works very well post surgery but I don’t recommend it for everyone. My schedule would...
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