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    High Glycemic Carbs after workout

    This would be an addition in my protein shake. Some also recommended waxy maze
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    High Glycemic Carbs after workout

    Fact or fiction? If you use them, what do you use or suggest for someone who goes to the gym at 4:30am? I don’t see myself eating rice at 6:30. I’ve read to use maltodextrin but I feel like the recommended dose 80-100 grams would be like half the container. Thoughts anyone?
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    Second cycle opinions for a newbie

    Thinking about the Proviron approach…… some sponsors only have 20mg doses. So would 40mg a day be sufficient? Or should I try harder to find exactly what you are suggesting?
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    Poor Mans Alfredo Chicken | A Tack Recipe

    @Tack now that makes sense.
  5. I

    Poor Mans Alfredo Chicken | A Tack Recipe

    540 grams of chicken divided by 6 meals is only 90 grams of chicken. Is that right? It’s a little over 3 oz. doesn’t seem like much
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    Second cycle opinions for a newbie

    @Andrew0409 theory and opinion maybe but all worth noting. Thank you. Great info by everyone here
  7. I

    Second cycle opinions for a newbie

    That’s good info. I definitely think short blasts would work but that’s cause you have a constant base going all year long correct? Going from completely off to only on for 4 weeks isn’t gonna result much don’t you think? You do bring up a good point though as I was thinking of running a test...
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    Second cycle opinions for a newbie

    @Ominous thanks!! I’ve been here a bit. Just read more than I post as everyone here has waaaay more to offer than I do. Which is great for someone learning like myself
  9. I

    Steroidify website Issues?

    I finally got in via VPN saying I was in the UK. Thank you much for the suggestion!!
  10. I

    Steroidify website Issues?

    @Bigmurph sorry. Thanks for the edit. My apologies
  11. I

    Steroidify website Issues?

    I did clean my cache and all. Then tried a VPN. Still the same. I’ll try a different country as suggested. It’s all good. I’m not in a rush. Just wanted to do
  12. I

    Fuckin stupid dumbass hackers

    That’s what happens when you automate shit and fire a bunch of people cause a computer just replaced them. Gonna see A LOT more of this cause they know they will get paid
  13. I

    Steroidify website Issues?

    I got on briefly by switching from wifi to cellular and after I searched for something, I got the banned IP again. This time it looked like an IPv6 address which is weird. I’ll try again later or email them
  14. I

    Steroidify website Issues?

    I wanted to look around and see a few things but when I go to the site it says my IP address is blocked. I’ve never even been there so I assure you, there’s no reason to be blocked. Anyone else having issues?
  15. I

    Second cycle opinions for a newbie

    @JLee interesting thought. I kinda wanted to get in front of it so I thought maybe doing bloods at week 4. But now you bring up an interesting point.
  16. I

    Second cycle opinions for a newbie

    I just found a related threat stating to wait for blood work mid cycle, so that answers my Adex question. Thanks for all the info guys
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    Second cycle opinions for a newbie

    This is all great info everyone. Thank you much. So in regard to the Adex, should I just proactively take it? Someone here suggested .5 2x a week only cause the cycle was almost over. Otherwise I believe they would have suggested .25 2x week. If the answer is yes, when is it suggested that I start?
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    Second cycle opinions for a newbie

    @Rusty Bloodwork is the way to go!!! Yes Estrogen was at 122 at week 7 so I didn’t know if it was best to be proactive this time around If I did the proviron route at 50 a day, and started at week 1, how long would I go?
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    Second cycle opinions for a newbie

    Sorry I forgot my stats. I’m 45. 190. Looking to cut down before the cycle. Hoping for lean gains when I do cycle @John what dosage would you recommend? Timing? Also had another question for all. I had to take .5 Adex 2x a week during weeks 7 thru PCT start. Would it be best for me to just be...
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    Second cycle opinions for a newbie

    I don’t post much on here but I do read as much as I can. That being said I can’t seem to nail down what I want to do. My first cycle was 250 Test E 2x a week. Was supposed to be 10 weeks but ended up being like 8 1/2 due to I guess inaccurate measuring on someone’s part. Either way, towards the...
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