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  1. IronBerserker

    Active Release Therapy & healing from injuries

    Hej, I’ve written on here about the injuries we all inevitably face as lifters. Mainly that of soft tissue injuries such as tendonitis and my own reoccurring issue with it in my elbow, which has set me back from my goals. Tendonitis can become chronic, especially if we continue to do what caused...
  2. IronBerserker

    Forum Rules Nov-'18 old

    I will run a cycle log in lieu then. I’m not aware of their communities. I honestly didnt care for a few other unmentionable boards. The reason I ask is because they use to be link on here, but are no longer. I’ve seen sponsor reviews, which is why I asked. I thought it only fair to do the same...
  3. IronBerserker

    Forum Rules Nov-'18 old

    Euro-roids. I have not started my cycle, as I wanted to do a proper review with pictures and bloodwork. But have tested their products. The reason for the delay was to acquire the needed supplements for the cycle, which I will begin this coming monday. Review will follow in a few weeks.
  4. IronBerserker

    Dbol and test cycle, how long?

    Hej, I haven’t ran it so this comment is from research and not experience, since I am also interested in running it, I would recommend an 8 week cycle, simply speaking as to why, -Since its methylated, its liver toxic, so daily doses theoretically shouldn’t go over 50mg. Its wise to use a liver...
  5. IronBerserker

    Forum Rules Nov-'18 old

    Hej, I wanted to post a review of a source that I discovered on here this summer, but is no longer listed. They have been professional and have come through with every order. Products are legitimate. I didnt want to offend the rules. I as well wanted to follow the review with a cycle/product...
  6. IronBerserker

    We have a new moderator @berserker

    Grattis Berserker
  7. IronBerserker

    Operation Viribus Disrupts Nine European Underground Labs

    I’d hate to be that guy, but those governments & police have better things to do like securing their borders, arresting and kicking out rapeugees and the human trafficking that’s going on. All of EU probably had to pay greece for their part in that operation.
  8. IronBerserker

    Proper HCG usage, during or pct?

    Great read as always. Skál
  9. IronBerserker

    UGM Public Service Announcement

    This is why I enjoy this page, is not only the knowledge but understanding and comradery, which is almost non-existent anymore. Great read also, tack. I believe alot of people (such as I) are just apprehensive and not knowledgable about things, due to the false negativity, information & stigma...
  10. IronBerserker

    Proper HCG usage, during or pct?

    Tack, I greatly appreciate the insight & knowledge into this matter. I hope I followed community rules & guidelines for this post.
  11. IronBerserker

    A Lurker Introduces Himself

    Skål
  12. IronBerserker

    Proper HCG usage, during or pct?

    Hej hej, I’m curious as to the proper administration of HCG. Almost every other page contradicts the last or has an entirely different opinion. I love this community and appreciate all and every opinion given, due to the vast knowledge & honesty, Tack!!! Is HCG better taken during a cycle or...
  13. IronBerserker

    Mr. Olympia Shawn Rhoden Charged with Felony Rape

    Lie detector tests (polygraph or voice stress ) are not admissible in court, for or against a defnendant. They are used to aid in determining guilt or innocence through the process.
  14. IronBerserker

    UGMuscle will be moving domains

    Interesting to know, there is so much information out there about the web; it’s another world. Thanks
  15. IronBerserker

    Some of the dumb shit I’ve done

    He like alot of arabs that come to you for gear. Want to get big with no effort, just to walk around wearing knock off Gucci and gold plated jewelry. Stupid
  16. IronBerserker

    Some of the dumb shit I’ve done

    Ah, see these stories make me worried about pinning mystery liquids lol. I’d be worried it was that krokodil from Russia or tainted with botulism.
  17. IronBerserker

    Looking for a nutritional calculator app

    I know this is old, but I’ve had great success with “My Fitness Pal” first off it’s free, and you can customize your macros and meals. You can also create your own foods and use google to accurately make all the nutritional info, or search the database. Of course I’d use it with a scale.
  18. IronBerserker

    Hej, new guy on the blog

    I go to a wine store that sells vast amounts of wine and specialty beers. Try there if you have one near you.
  19. IronBerserker

    Hej, new guy on the blog

    Try the other flavors they have too
  20. IronBerserker

    Hej, new guy on the blog

    Skål! I will keep an eye out for it. Yes Dansk Mjød is great. I just happen to have a bottle haha.
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