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  1. I

    Discussion Book Recommendations

    Hello all, Without hijacking another post, @Aude_Aliquid_Dignu made a good recommendation on a novel to check out. I find myself reading quite often, the older I become so let’s see if we can get a thread of recommendations going. 1. Art Of War 2. Don Quixote 3. The Bible 4. The Celestine...
  2. I

    Let’s get back to Bodybuilding

    Once you figure out how to really activate and spread those lats, you’re gonna be shocked
  3. I

    Let’s get back to Bodybuilding

    looking great bro.
  4. I

    New Year, New Gear?

    Ag man, I second this. Dry needling is great! My ex was a PT and she would do this for me often. Now I do at work as much as I can!
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    Best Weight Loss Compound?

    That sucks bro
  6. I

    Best Weight Loss Compound?

    Haha seriously dude, I read one yesterday and they were having bad GI issues so their resolution was upping the dose and adding Reta to their Tirz cycle
  7. I

    Best Weight Loss Compound?

    Well written as usual. You should go check out the peptide and retatrutide subreddits. So many uninformed people using all sorts of crazy doses then stacking sema and tirz or a combination of any. Then they throw in a bunch of random peptides they don’t know about to try to speed up the process...
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    Best Weight Loss Compound?

    I think GLP-1’s like sema, tirz, and Reta are still way too early in their research stage to know for sure what the health cost is but do your research. Plenty of trials and blogs out there covering all 3. Plenty of side effects from all 3 still emerging. In fact, tirzepatide(mounjaro) has an...
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    Discussion Cramping on cycle

    I agree to an extent, 200 mins of zone 2 is painstakingly boring. It all serves a purpose, I just prefer HIIT.
  10. I

    Discussion Cramping on cycle

    HIIT is the only fun cardio well besides banging lol On a serious note though, HIIT is highly effective and efficient.
  11. I

    New Forum Sponsor Savage Labs

    I see someone is watching the market, smart
  12. I

    Happy Birthday January 25

    Happy birthday dude
  13. I

    New Forum Sponsor Savage Labs

    @Nacville full send man
  14. I

    JANUARY 7TH ISSUE OF DIETS AND BODYBUILDING.

    Made some surf and turf for dinner, it was good. Ribeyes and Shrimp with Asparagus and bok choy
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    JANUARY 7TH ISSUE OF DIETS AND BODYBUILDING.

    Sounds like a good morning, bro. Today I’m thankful for some quiet time while I work through these migraines
  16. I

    For The Vets

    🤣🤣 accurate
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    New Year, New Gear?

    Hahaha this made me laugh too hard
  18. I

    Careers/Jobs/Livelihood

    That’s awesome man, life sometimes have alternate plans for us. I’m glad it worked out for you.
  19. I

    Careers/Jobs/Livelihood

    I appreciate that, honestly I’m chasing my degree just cause it’s one of those things I wanted to check off my list but I’m already looking into a masters program for the heck of it .
  20. I

    Careers/Jobs/Livelihood

    This is something I noticed even just when doing interagency trainings etc. so I can only imagine on a larger scale
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