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  1. Uglyman101

    Post cycle Training Log

    Ok 5 weeks post cycle. TRT maintenance does at 250mgs weekly. Current morning weight up to 195lbs at 5 ft 9 in. Caloric intake up (don’t calorie count) but I would guess 65% protein 30% carbs and 5% fats. Goal on TRT until my next cycle is to increase lean mass and get up to 200lbs. Still...
  2. Uglyman101

    Post cycle Training Log

    Same, I’m on TRT. I was referring to keeping track of post cycle stats and physique.
  3. Uglyman101

    Post cycle Training Log

    215lbs pre cycle
  4. Uglyman101

    Post cycle Training Log

    I thought it would be cool to keep a post cycle log as well. Many of you have followed along on my recent cycle log which I finished july10. So he is an updated pic almost exactly 30 days later. You can see I’ve lost some size but with that seemed to have leaned out even more. July 10th I...
  5. Uglyman101

    SRX is gone sorry I have no control over this type of thing

    I am not complaining and no newb to this business. We all know the risks we are taking. Not like we are getting from Amazon a pair of sneakers. But I will say in all the years I have been doing this, this is the first time I got scammed. Put in something about two weeks ago and it’s as good as...
  6. Uglyman101

    Shout out to uglyman members log

    Started at 215lbs and ended right at 195lbs. Not sure BF%. First two days of vacation actually looked better from all the vacation food I ate. Filled out really nice.
  7. Uglyman101

    Shout out to uglyman members log

    Ok fellas here it is after 16 weeks. Apologies it took longer, was on vacation for a week. I took these the day before I left.
  8. Uglyman101

    New to UGMuscle. Excited to be on board

    Welcome aboard!
  9. Uglyman101

    Shout out to uglyman members log

    I appreciate all the brothers who followed along from the beginning. This forum def plays a part in my motivation. Your generous comments go a long way in making this 40yr old still feel young and strong. Will finish it out god willing with no injuries and my health!
  10. Uglyman101

    Shout out to uglyman members log

    I posted back shots for big murph. I know I can do better than that. I’ll try again at the end in 2 weeks
  11. Uglyman101

    Shout out to uglyman members log

    Here you brotha. I know I’m not posing correctly and need to learn but here’s what I got lol
  12. Uglyman101

    Shout out to uglyman members log

    I will try to get my girl to take pics for sure. She just always gives me shit when I ask her but oh well, she’s gonna do it
  13. Uglyman101

    Shout out to uglyman members log

    Physique update pics. Sorry not the best photos but didnt have my girl to take them this time.
  14. Uglyman101

    Shout out to uglyman members log

    Finally completely moved into the new house! Glad that is over. Now to the million projects that coming with moving. Man I hate moving. Even with everything going on, I didn’t slip on my training or diets much. Morning weight down to 199lbs. Still on track to 195lbs goal weight. Looking leaner...
  15. Uglyman101

    Welcome back Flashlabs

    Welcome back!
  16. Uglyman101

    Who Will Win 2021 Chicago Pro

    My bad, should of been more specific. That only applies to the Arnold classic show being a qualifier for next year
  17. Uglyman101

    Who Will Win 2021 Chicago Pro

    Depends how he does at the Chicago pro or if he gets in any others like the Tampa pro. He said he will do every show to try to win or qualify on points. He can make it if he places high enough in the remaining shows.
  18. Uglyman101

    Who Will Win 2021 Chicago Pro

    Tru that. Arnold classic purse is big!
  19. Uglyman101

    What pre-workouts and what music we listen to while lifting

    I’m boring when I work out. I listen to talk radio but that shit Amps me up when they talk about all the craziness going on in this country. That’s fuel enough for me to get me fired up! S far as PWO’s was using SRX hulk juice for awhile but phased it out towards the end while leaning out
  20. Uglyman101

    Who Will Win 2021 Chicago Pro

    Sergio dropped out of the Chicago pro now. Big controversy last week. He will be doing the Arnold classic though. They just dropped the official contender list this week. Lineup looks good but due to the date, winner will qualify for next years Mr. Olympia and not this years. So I have a feeling...
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