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  1. KYTrapGrl516

    How many ladies do we have here?

    Sorry if I offended anyone, I was being truthful. I’ll stop…
  2. KYTrapGrl516

    How many ladies do we have here?

    Dont worry…Im used to it. I thought about bodybuilding, but I’m not built that way. I have been told by many that I am built as a powerlifter. I’m short (only 4’11") and have been told that you never look “right” on stage unless you are at least 5’6" as a woman.
  3. KYTrapGrl516

    How many ladies do we have here?

    Yes, ma’am. For those that know me a little, I am always down to help someone out and promote a solid product. It’s ok…I’ve been called fat all my life…doesnt bother me as much now that Im 200 pounds down.
  4. KYTrapGrl516

    How many ladies do we have here?

    although I would think if you give it to a “fat girl” and see how she does with it…if she has great results that opens your sales pitch by a 1,000% increasing your sales at the same time. I dont know much, just have a MBA…thats all.
  5. KYTrapGrl516

    How many ladies do we have here?

    I wont be trying it…they want women below 10% below BF…so basically Im too fat for their product. Im 21% as of today (I used to be 40%). Oh and Im also not an “athlete” according to them. I power lift…I am an athlete.
  6. KYTrapGrl516

    How many ladies do we have here?

    Feel free to PM me your thoughts…
  7. KYTrapGrl516

    How many ladies do we have here?

    Might not happen after the email exchanges today. We shall see
  8. KYTrapGrl516

    How many ladies do we have here?

    I’m good, Sieg!! I have missed you!
  9. KYTrapGrl516

    Training

    Train until I die…LOL I try to do a split, but there are days where Im not feeling a certain body part…like seriously I cant feel it its so sore! LOL Monday - Leg/Abs Tuesday - Chest/Bi/Tri/Cardio Wednesday - Back/Abs Thursday - Legs/Chest/bi/Tri/Cardio Friday - Back/Abs Saturday -...
  10. KYTrapGrl516

    How many ladies do we have here?

    Sent 🙂
  11. KYTrapGrl516

    How many ladies do we have here?

    I am down to try it…
  12. KYTrapGrl516

    Interesting Article

    It was pretty interesting…makes you think about why women seem to have slower results at times. Now we know…
  13. KYTrapGrl516

    How many ladies do we have here?

    I would be down to try your stuff out and give a report…
  14. KYTrapGrl516

    Interesting Article

    I am going to start tracking my cycle and changing up my macros accordingly…sucks when you are premenopause because its so unpredictable
  15. KYTrapGrl516

    Interesting Article

    I sent this to Calm and she asked me to post here. For women, we are so hormone driven… https://www.t-nation.com/training/hormone-cycle-and-female-lifters?utm_source=facebook&utm_medium=social&utm_campaign=article3812
  16. KYTrapGrl516

    Former NPC

    Amazing photos! I would like 1/16th of that…lol
  17. KYTrapGrl516

    Former NPC

    OMG those photos!!!
  18. KYTrapGrl516

    Former NPC

    That is so awesome of you!!! <3
  19. KYTrapGrl516

    Former NPC

    Hush! And yes…
  20. KYTrapGrl516

    Intro

    This weekend is meal prep Last week I had chili lime tilapia and bourbon glazed salmon 🙂
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