Great advice thank you! Sorry about having asked again, I’m afraid I didn’t understand the AI info the last time and I wanted to make sure I got it before starting my cycle. Thanks for your patience with this beginner :cowboy_hat_face:
Hi everyone! I’m about to start my first ever test cycle, which will be like this:
week 1-10: 500mg/week Test Enan
week 1-12: 50mg/day Proviron
week 13-14: 40mg/day Nolvadex
week 15-16 – 20mg/day Nolvadex
So, my question is: which AI would you recommend using during this cycle and how often...
Thanks for the abs routine! I’m def gonna use some of those exercises 👍 Also, is it enough to train abs twice/week? I’ve done it three times a week always but I don’t know if I’m doing it too much! thanks
Hi there man! Thanks for the welcome and the advice! I didn’t know where to introduce myself and show my stats. I’ll be posting soon :+1:t2:😎 Really excited about having found this cool site!
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