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APRIL 2ND INSTALLMENT OF DIETS AND BODYBUILDING.
I found that mashing it in with my rice. Makes the rice 10 times easier to consume and more pleasant -
APRIL 2ND INSTALLMENT OF DIETS AND BODYBUILDING.
Diets been all over the place. Oatmeal x2, meatloaf mash potatoes gravy green beans, diner (my usual breakfast), 2x double cheeseburgers, chicken thighs rice and cornbread. Delt Day.,.... -
MARCH 31ST EDITION OF DIETS AND BODYBUILDING.
- Ripgut
- Post #5
- Forum: Anything Goes
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WHAT MUSIC DO WE LISTEN TO WHEN TRAINING?
Ya, I'd like to participate.. but John started a bullshit thread..... I don't have go tos.... I have mood tos...... Good thread though...🤣- Ripgut
- Post #26
- Forum: Anything Goes
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PIC YOU TOOK TODAY
I thought I had a little lightning action going on back there...- Ripgut
- Post #137
- Forum: Anything Goes
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PIC YOU TOOK TODAY
I don't know exactly what's going on here...🤷- Ripgut
- Post #133
- Forum: Anything Goes
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joke of the day
- Ripgut
- Post #77
- Forum: Anything Goes
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PIC YOU TOOK TODAY
Ya this shot is just fucking nasty right here. I love it. The separation from the by and try looks like a Pac-Man mouth I like to call it. Then coming out of the Pac-Man mouth is his arm it's weird and cool fucking love it...- Ripgut
- Post #132
- Forum: Anything Goes
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Let’s Go! - New Here
Welcome. The others will chime in tomorrow.- Ripgut
- Post #2
- Forum: Introductions
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PIC YOU TOOK TODAY
No fat burners either . No Helios no nothing. Just clean eating brother ...- Ripgut
- Post #123
- Forum: Anything Goes
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PIC YOU TOOK TODAY
Delt day.... Fuckin play wit it homeboys.....- Ripgut
- Post #121
- Forum: Anything Goes
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Thunder Log
Appreciate the love bro . Was going to try out for the competition they're having on the forum but with my left ring finger fucked up obviously I won't be at my full potential. Plan is to go back to where I started. Another GC run. The results will be award enough . So damn it's been what? A...- Ripgut
- Post #252
- Forum: Training-Diet-Logs