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Body Transformation, The Eazy Way
I've missed many a leg day because of pinning my damn quads. I'd be down for a week I tell ya. So, I started experimenting with pecs. It became a favorite pin spot for me..- Ripgut
- Post #85
- Forum: Members Logs
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PIC YOU TOOK TODAY
- Ripgut
- Post #217
- Forum: Anything Goes
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July 2025 Birthday
Alright now dammit... I said eat some for me too.. THAT is not enough for the both of us...😉 -
Rest Time Between Sets — Timer Or Just Go By Feel?
I used to time it out. Now I go by feeling. Seems more enjoyable to me. Sets don't feel rushed. Only time I need to rush is a super set or drop set. That's all the rushing I need. If I was to guess I'd say my sets go from anywhere from a minute to a minute half in between. rather focus on my... -
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Search Box And Message Thread!
No it happens on and off occasionally. I said something about it June 6th as well .. -
WEEKEND CHECK INS
Got some family up there in oskaloosa. I like visiting up there -
WEEKEND CHECK INS
Yeah will have 80 Monday 88 Tuesday and then we're going to have a high of 57 on Saturday 🤣.. I'm outside working right now building a lumber mill so hopefully I don't lose too much weight on Tuesday -
WEEKEND CHECK INS
Weather is great over here. 74 yesterday with a breeze blue sky white clouds. Eating the same crap. Chicken rice eggs grits except I'm throwing pizzas and cookies in as well. We'll try to hit legs today. We will be in the 88 this Tuesday though 88th and cloudy 🤔 -
Dirt Recomp Comp Log
Won't lie to ya. Your last pic you look wore out from lack of sleep..- Ripgut
- Post #283
- Forum: Members Logs
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Savage Labs Review Part 1
Started some of their test. So far I pinned my my sensitive spot. Biceps. And pip was selch except for the right because I think I went through a vein before I hit the muscle but even then bare minimal. Definitely smooth to me.- Ripgut
- Post #5
- Forum: Sponsor- Savage Labs
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Savage Labs Review Part 1
Communication definitely the best....- Ripgut
- Post #3
- Forum: Sponsor- Savage Labs
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Dirt Recomp Comp Log
And what kind of festival activities did we partake in?- Ripgut
- Post #275
- Forum: Members Logs
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joke of the day
- Ripgut
- Post #91
- Forum: Anything Goes
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WEEKEND CHECKIN INS.
So far four whole eggs two egg whites two servings of oatmeal two slices of toast. About two and a half hours after that I had a 9 oz steak and 300 G of rice with some cornbread. Headed to the gym now for a little chest shoulder triceps action. Will bring a homemade protein shake with me for...