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  1. Neuro

    I Am Woman Hear Me Roar!

    Haha I would wait a couple weeks but if it feels better to check keep going! That 20% code should work every time.
  2. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/11 Wednesday Day two of refeed. Reta is great except on these refeeds. It makes it hard to get the food down. Ended up just using carb powder yesterday because I wanted to go to bed. Worked with a great posing coach yesterday and made a ton of improvements. Excited to see what more work...
  3. Neuro

    I Am Woman Hear Me Roar!

    Good labs. https://app.hellogoodlabs.com/login?referralCode=Y9ZWK5&mode=signup&utm_source=referral&utm_medium=referral&utm_campaign=referrals&utm_content=generic
  4. Neuro

    I Am Woman Hear Me Roar!

    Apolipoprotein A-1 - $19.00 Apolipoprotein B - $12.00 C-Peptide - $18.00 Complete Blood Count (CBC) with Differential/Platelet - $4.00 Comprehensive Metabolic Panel (CMP) - $5.00 Cystatin C w/ eGFR - $30.00 Dihydrotestosterone (DHT) - $35.00 Estradiol, Sensitive, LC/MS - $36.00 Ferritin - $9.00...
  5. Neuro

    If You Had To Pick ONE Compound With No Sides .

    Stenbolone. Mainly bc I only got one run with it, and now I can’t find it anywhere.
  6. Neuro

    I Am Woman Hear Me Roar!

    With goodlabs it’s so cheap that there’s no excuse anymore to not get labs often. Unless you’re in a state you can’t.
  7. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    2/10 Tuesday I worked with a posing coach today, big help as usual. Sorry for the lack of daily posts, prep was getting on top of my brain. But feeling better amidst another two day refeed. Checked in at 226.9. Man it messes with your head getting down this lean haha but part of it. Reta is up...
  8. Neuro

    I Am Woman Hear Me Roar!

    No sarcasm at all. You’re pulling down to get a baseline. It’s exactly what I would have said to do.
  9. Neuro

    I Am Woman Hear Me Roar!

    Sounds like you have a solid plan in place!
  10. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    Yessir!!
  11. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    Haha I’m staying in classic for now. Looks like I’ll be easily under the 217 weight cap. Haven’t been tested again with cpap since dropping weight. I know I sure do feel a lot better under 230 than I did at 260 🤣🤣
  12. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    2/6 Was 230 after re-feed and felt great. Coach is still full steam ahead, Hoping to drop clen soon and pivot to mots and Slupp. Coach is expecting 226-227 by monday check ins. Energy is surprisingly good and sleep is still holding steady. I def need to be better about wearing my cpap. I dont...
  13. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    2/4 Wednesday Sorry For the delay in the log just got caught up in the present and in prep. Weight took a huge drop last week to 229lb. So Tuesday and today have been refeeds. Held off on my reta dose so I could easily get the food down. 229 puts me 12 lbs above the weight cap at 12 weeks out...
  14. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/31 Saturday Cardio Make up day. Fridays are just a weird day and it's hard to fit everything in. So I'm doing cardio on Saturday, which is a low day. I'm gonna be starving tonight at work… such is the path we walk. Will probably try and pull a hormone panel in the weeks to come… but i just...
  15. Neuro

    Every Result Is A Delayed Consequence.

    Can you go back and tell this to my 17year old self? Great post. 🫡
  16. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/30 Friday Trying to stay off the scale and go by look, but not really seeing too much weight move on the actual scale and its messing with my head. BUT we still have plenty of time and Im not sweating it. Im enjoying the process. But i hope i dont have to take another food decrease haha...
  17. Neuro

    Us-Pharmacies Touchdown Pics

  18. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/29 Thursday The scale doesnt seem to be moving well even after getting the bowels moving again, but I can easily see that I am tighter. So we will keep the hammer down over the weekend and hope coach doesnt drop too much food again this week. If he does I will definitely have to go back to...
  19. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    What did you switch up to?
  20. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/28 Wednesday Im already fucking starving and we’re not even that deep lolol im in trouble. Im dropping the EQ and upping the Primo. Will let the EQ clear out for a couple weeks and then crank up primo and probably add mast. Will double check with coach before any major changes. Also thinking...
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