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  1. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/23 The first day off work is always rough. I have a very limited eating window because I'm switching back to a “normal schedule.” I will usually try to wake up around 1-2, eat, go train, drink a shake after, go to the grocery store, cook, eat, eat, eat, and then try to be in bed around...
  2. Neuro

    Your First Show Will Humble You And That’s The Point…

    ….at least this is what I’m telling myself. You dream big. You grind hard in the gym day after day, chasing that physique you envision, believing your dedication alone will carve you into something extraordinary when the lights hit and the crowd watches. This is where most beginners get...
  3. Neuro

    Holiday Food Temptation Vs. The Grind

    I think for the most part it’s insecurity on their part. They feel bad about the fact they are taking down their 4th piece of pizza while I’m eating chicken and rice. 🤷🏼‍♂️
  4. Neuro

    Part 2 – BPC-157: The Ultimate Recovery Peptide And TB-500: Systemic Repair And Regeneration.

    BRO! Don’t tattle on yourself! I didn’t name anyone!
  5. Neuro

    Accountability Log-US Pharmacies Athlete Log

    Probably my favorite growth combo. Keep it up bro!
  6. Neuro

    Daily Log 12/8 - @Kevshredzz - USP

    You look fucking great man. What class are you in?
  7. Neuro

    Holiday Food Temptation Vs. The Grind

    Or they can’t understand that I can have an absolute blast without drinking alcohol! It gets old when ppl are constantly commenting on your food or lifestyle, but it’s so nice when find friends or family that understand. I was recently at a friends house, and a mutual friend is an ultra...
  8. Neuro

    Holiday Food Temptation Vs. The Grind

    I’m grateful at times like these that my significant other is also a bodybuilder and we bring our own food places, or don’t go bc we don’t want to deal with people bothering us for not eating shit.
  9. Neuro

    Just Got A Coach.. Realizing How Much Guesswork I Was Doing

    Having a coach, like @Poppy said, has been a game changer. The accountability changed everything. With the recent additions to Justin Harris’ AI coaching app, I think we’re in for an interesting time ahead of us in terms of people having coaches. Troponin IQ (the app name) would cover pretty...
  10. Neuro

    Part 2 – BPC-157: The Ultimate Recovery Peptide And TB-500: Systemic Repair And Regeneration.

    Apparently I worded this poorly. 6 grams is high dose. 3 grams in the am. 3 grams in the pm. Not 0300 am and 1500 pm.
  11. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/22 Working an extra shift tonight, but woke up and got the training in. Going to be a long night but we’re committed now! Slept pretty well today, took my cpap off in my sleep, again, but some support is better than none I suppose. Check in photos today: 239 even after an all...
  12. Neuro

    What Bodybuilding Actually Is (And What It Isn’t)

    What’s up fellas, whether you’re a newbie chasing your first 20 pounds of mass, thinking of your first cycle or a veteran who’s been grinding stages for years, this is a good reminder for all of us. Bodybuilding is not a transformation challenge. It’s not a motivational arc. It’s not a fast...
  13. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/21 Rest day. Back to work tonight and slept pretty well today. Appetite has been ravenous since getting back from Mexico. Took 10 off from Reta during my trip and I guess it was suppressing my appetite more than I realized at 1mg. I was still getting hungry and able to hit my macros...
  14. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    Hahaha!! You are the hoarder I aspire to be!
  15. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    I need to restock my pwo for sure.
  16. Neuro

    Thr-123 Peptide

    ss-31 has great promise for diabetic kidney disease particularly.
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