1/7 Wednesday
Didnt sleep through my appointment for blood draw this morning thank goodness. Got up and hydrated before my appointment. Kinda had a lazy day with the Ms. outside of training and it was really nice.
Gear:
350 test e weekly.(US Pharm) Hopefully going up SOON.
Peptides:
1mg...
The first thing we all have to realize is we’re going to pay the piper for this game we play. One way or another. The question IMO isn’t which one is healthy… but how much are you willing to pay the man when he comes around.
Stay on, run labs often, get your echo done, ct calcium score...
As I am no longer affiliated with Omega, I wont speak for them in any official capacity... but they arent even checking that email until they decide what they are doing moving forward. Best of luck.
Happy new year buddy!
I’m itching to increase some doses 😅 but waiting on labs like a boring responsible adult.
Yessir! We have a thread of HPLC testing. The man tests raws. Offers bulk. It’s smooth. Very smooth. Zero PIP so far.
Tuesday 1/6
Stayed up too late last night watching Tv, I just wasn’t tired at a reasonable time. It happens sometimes on nightshift. Oh well. Labs are scheduled for the morning. Once those come back hopefully it will be time to kick things up a notch! Excited to try some of my other USP goodies...
Step 1: check a full panel of labs. (Good labs has very cheap labs, use code Y9ZWK5 for 20% off- full disclosure I get 20% off my labs when you use this code)
Step 2: you want more from less, increase your test until you determine the level you can run without ancillary. THEN you have the...
Training Intensity: What Does “Hard” Actually Mean for Hypertrophy
I see two camps. Both losing.
Camp one trains easy and calls it “high volume training.” Comfortable sets of ten, nowhere near failure, phone comes out between sets. They log impressive weekly set counts that mean absolutely...
Monday 1/19
Woke Up to possible evacuation for wildfire about 10 min from the house so got a late start on running errands and going to the gym. Thankfully they contained the fire and we did not have to evacuate. So to the gym and grocery store we went!
Gear:
350 test e weekly.(US Pharm)...
I hear it constantly. “Bro, I crushed legs yesterday can barely walk.” “I was in there for two and a half hours.” “I left everything on that gym floor.”
Cool story. Fun, but kinda Irrelevant to growth.
Muscle does NOT grow because:
You’re sore. Soreness indicates novel stimulus or eccentric...
I dont like to jump Vials when im in the Middle of one. So I finished the Test i was using, and switched to USP 3 days ago. wanted to give enough time to feel any PIP or soreness or swelling etc..
This is some SMOOOOOOOTH gear. ZERO Pip in the quad, VG, or lat. Super easy to draw up, zero...
1/3
Today is my Arms and chest day. Always fun to get a good pump before work. Setting a show date has really taken my focus to a different level, which is frustrating because I feel like I should have been in this headspace all along and I'm second guessing whether I could have done better or...
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