Tuesday is chest day for me, let's go!!..
I've actually been doing 2-a-days as of late. So I'll wake up around 3:30 am and go to the gym in my neighborhood and lift there hitting arms, backs, legs, chest. Then in the evening I'll go to my actual gym and hit areas that are on my regimen that day...
MONDAY FUNDAY!!!!!!...
Had a great day hitting legs today, I've definitely caught my 2nd wind at this point. Feels good and I can really push myself and feel like I have a good workout.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)...
Happy Friday everyone, may you all have a wonderful weekend recuperating. For me its the 2nd portion of leg day as I also hit legs on Monday.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements...
Wednesday is posterior day, (Back day & Hammies)
Always look forward to deadlifts and overall back day.
Mela Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine...
Tuesday is chest day!!... Continuously working hard to develop a harder fuller chest to look better from the side chest pose and just in general.
Meal Plan:
Regimen:
Compounds:
Test P: 800mg (M-W-F)
NPP: 800mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements...
Monday Funday!! As the entire globe partakes in what is known as international chest day, for me... I hit quads. ;-)
No waiting on benches or the broccoli head kids, as they chat on their phones. lol
GET BETTER, GET BETTER, GET BETTER!!!!!
Meal Plan:
Regimen:
Compounds:
Test P: 800mg...
Happy Saturday!!!
Drop came in today...
Thank you @US-pharmacies
@trenAMP @Nood @liftedlivingwithlegacy @eazy_@BigVelvetG @floridaman1984 @Noah Wixx@MarkNV@US-pharmacies@Satxbber @LevButlerov@Neuro @HarleyGuy @Frank❤️Tren
I'm really excited to receive the date for the competition next year. I honestly and truly feel I can be a threat on stage.
Todays workout for Friday....
Meal Plan:
Compounds:
Test P: 600mg (M-W-F)
NPP: 600mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements...
Yes I'll be doing the Masters Olympia, just waiting for them to give us the actual date, as last year it was held in Tokyo Japan. Not sure where it will be this year.
This is why Im in this bulking stage of 220lbs, gonna try to reach 225-230lbs and just sit there, train and then cut down to...
Tuesday is chest day for me!!! LETS GET IT!!!!!
Meal Plan:
Regimen:
Compounds:
Test P: 600mg (M-W-F)
NPP: 600mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine
Tudca
Psyllium...
Monday Funday!! (QUADS)
Hope everyone had a great weekend to recover and we're now ready to have a great productive week. For me Monday's are always great because worldwide it seems to be chest day. For me it's Quad day, so they can fight over benches all they want, I'll be in the leg area...
Tuesday Chest Day!!
Meal Plan:
Regimen:
Got a great sale here the next few days, as it started on the 24th and will expire on the 27th.
Great compounds for getting ripped and very strong brought to you part by @US-pharmacies that's worldwide shipping, incredible customer service and...
Monday, Funday!!!...
Hope everyone is doing well and ready to have a great week, in your personal and gym life. I hope you're all rested and your mental well-being is fabulous. As that is the most important area we have to focus on.
So today I got QUADS!!! Need these things to grow a little...
Happy Saturday, hope you guys are having a great day today.!!
Meal Plan:
Regimen:
Compounds:
Test P: 600mg (M-W-F)
NPP: 600mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 60 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum Whey Protein
Berberine...
Thursday, Thursday, Thursday!!!!
Today is chest shoulders, and arms touch up for me.
Meal Plan:
Regimen:
Compounds:
Test P: 400mg (M-W-F)
NPP: 400mg (M-W-F)
HGH: 5iu's (5 days a wk)
Anavar: 50 mgs (5 Days a wk)
Supplements:
Magnesium
B12
Potassium
Vitamin E
Creatine Monohydrate
Optimum...
Tuesday is Chest day!!!
Which Im very happy with as Monday seems to be universal chest day for all gym members nation wide... Need to add more to the chest, as of now this is not good enough to be competitive. So Im focusing on improving that area and a few other areas.
Feeling good, feeling...
That's the goal at the end of the day. I want to be able to move around and still lift, be able to defend myself and be able to perform for my wife. That is what I want, while still having a decent body with good organs that perform at an optimal rate.
You're what we all want to achieve my...
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