2/17
224 check in! Feeling good. No food adjustment yet. Will re-check in thursday. Going to add 2 iu of insulin to every “re-feed” meal, and 3iu of insulin with training while sipping intraworkout carbs. This is an experiment, dont really know how it will shift the look, either be full as a...
2/14
No training today. Just cardio. Thinking of adding some USP Mast prop into the mix here soon! Big sale this weekend! Dont miss out!
Gear (daily)
125 Test E (USP)
50 primo (USP)
50 Proviron
40 mcg Clen
Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500...
1/13 Friday
Recheck in Thurday after refeed, back up to 231. My coach dropped cals significantly. Time to dig boys! Added mots C at 3mg. Im excited to see what this brings. BIG sale at USP this weekend! .
Gear (daily)
125 Test E (USP)
50 primo (USP)
50 Proviron
40 mcg Clen
3Mg Mots C
Peps...
1/11 Wednesday
Day two of refeed. Reta is great except on these refeeds. It makes it hard to get the food down. Ended up just using carb powder yesterday because I wanted to go to bed. Worked with a great posing coach yesterday and made a ton of improvements. Excited to see what more work...
Good labs. https://app.hellogoodlabs.com/login?referralCode=Y9ZWK5&mode=signup&utm_source=referral&utm_medium=referral&utm_campaign=referrals&utm_content=generic
2/10 Tuesday
I worked with a posing coach today, big help as usual. Sorry for the lack of daily posts, prep was getting on top of my brain. But feeling better amidst another two day refeed. Checked in at 226.9. Man it messes with your head getting down this lean haha but part of it. Reta is up...
Haha I’m staying in classic for now. Looks like I’ll be easily under the 217 weight cap.
Haven’t been tested again with cpap since dropping weight. I know I sure do feel a lot better under 230 than I did at 260 🤣🤣
2/6
Was 230 after re-feed and felt great. Coach is still full steam ahead, Hoping to drop clen soon and pivot to mots and Slupp. Coach is expecting 226-227 by monday check ins. Energy is surprisingly good and sleep is still holding steady. I def need to be better about wearing my cpap. I dont...
2/4 Wednesday
Sorry For the delay in the log just got caught up in the present and in prep. Weight took a huge drop last week to 229lb. So Tuesday and today have been refeeds. Held off on my reta dose so I could easily get the food down. 229 puts me 12 lbs above the weight cap at 12 weeks out...
1/31 Saturday
Cardio Make up day. Fridays are just a weird day and it's hard to fit everything in. So I'm doing cardio on Saturday, which is a low day. I'm gonna be starving tonight at work… such is the path we walk.
Will probably try and pull a hormone panel in the weeks to come… but i just...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.