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Push Night Flat Bench Barbell 1×20, 2×15, 1×12, 1×10, 1×6 Incline Bench Barbell 2×20, 1×15, 1×12 Tricep Push Down 1×20, 1×18, 1×17, 1×16 Shoulder Press 2×15, 2×12, 1×10 Skull Crushers 2×20, 2×15, 1×12 Decline Fly 2×20, 2×15 Still haven’t weighed in @Ripgut I’m always in a rush to get in and get out.

I’ve ate a box of honey buns in just a couple of days. Last night was Pull night. Pull Ups 3×12 Bent Over Row 2×15, 1×12, 1×20 Seated Row 3×15, 1×20 Standing Dumbell Curl 2×20, 2×15, 1×12 Hammer Curl 2×20, 2×12 Deadlift 3×5

That was my second one of the day too 🤣

I had two big chicken breast, mashed potatoes, and rolls just before the gym.

So I decided to stick with the original plan. Push night. Flat Bench 3×20, 2×15 Incline Bench 2×20, 2×15 Tricep Push Down 2×20, 2×15 Shoulder Press 2×15, 2×12 Lying Tricep Extensions 3×12 Machine Chest Fly 3×20 Got home and ate two plates of pineapple, watermelon, kiwi, dragonfruit, and...

I’ll see when I get there. Getting ready to head that way now. Probably the strength/hypertrophy. I like I get everything in twice a week and get two days of rest.

I like the strength/hypertrophy program. I feel like I’m holding back doing push, pull, legs. I’m not because I usually do extra workouts and reps. Just feel like I’m not pushing as hard

I can’t decide whether to stick with the push,pull, legs, or go strength/hypertrophy since the two week break

Finally pinned again yesterday. I’ve got a bottle and a half left of this Mass Stack. Push night tonight. Need to weigh in and see what I’ve lost or gained. Need to shave as well. My stomach and chest are looking pretty hairy.

Thanks for the birthday wishes. I think my mom didn’t like me turning 39 more than myself 🤣

I threw away all kinds of stuff. Gave away stuff. I’ve still got stuff scattered. Now I can’t find stuff.

I’ve taken a couple weeks off moving. Finally getting settled in. Another relationship lost. I’ve not pinned, hit the gym, or anything.

I’ve been moving. Finally settled in.

Welcome aboard. I myself didn’t care for the PM forum. Everyone there seems to think you have to carry yourself like a Pro

Another down.

Can’t wait to hear what you think about it sir

I’ve been a big fan of proviron but I feel like the Mast worked a little bit better. I’d compare 400mg of Mast per week to about 100mg proviron per day.

That Mast will definitely keep the Test peaking. I had to lower my Test when running the blend with Mast. I look forward to your logs sir.

I think you hit the head on the nail with work. Ever since it’s warmed up and I’ve been sweating, I’ve been eating twice as much

My idea of dieting is just cutting some carbs but I knew what you were saying.