Search results

Hope all is well brother. I’m just a few hours from you brother. If you ever need anything or want to get away. I can show you around my side of Tennessee.

Me too bro. She’s in a foul mood today. Guess all the medicine has finally wore off

You’re very welcome sir. Hopefully you get a big 2 pound steak

I smile at dude’s when I see them looking. Like yeah you like that don’t you 🤣😂

Happy Birthday Gentlemen

I dig it @Poppy Mast has become one of my new favorites.

I noticed you said rapidly deteriorating at room temperature and you said that you’ve had it refrigerated. Which means it probably hasn’t seen much light either. I’m with @Poppy it could go either way. I’d probably just toss it seeing as it’s not expensive.

I’ve been through a lot myself and it never bothered me. Now I feel bad for all the hell I put my parents through. My mom watched me flat line a couple of times and I couldn’t imagine how stressed she was

Yeah. When I took her to the doctor. He said she wasn’t sick and that i needed to bring her to Children’s. They found it pretty quick. It had already ruptured so we was running out of time and luckily got her here before it went any farther south. It was so swollen it was pushing on her colon...

I’ve had to miss a few days. One of my little girls had her appendix rupture. Shit is scary when it’s one of your babies. And they’re saying we’ll be here at least 3 or 4 more days. Haven’t ate like I usually do. Especially the first day down here. I’m going to have to play catch up now.

I’m going to have to weìgh now.

I know a few of us that got hit hard with whatever it was. Seemed like it hit me for a month or so. It was so nice when it was gone. Being able to breathe normal without hacking up a lung

I keep my feet closer on the leg press too. I use to do everything too wide until @Neuro and @Poppy set me straight. There’s probably enough room between my feet for another foot. Maybe 4 to 5 inches apart. Tightened up my hand spacing on my bench and immediately was able to push more

Welcome back brother. That respiratory shit has had a few of us fucked up this year

My weight has moved more than I’ve expected. I haven’t increased my diet in any way. And I’m not pushing to many mg. I have been getting some wicked pumps. That low and slow is working because I don’t look much bigger but the scales show it. Honestly think most of it is legs. My legs was...

Tonight’s Leg Session Squats 3×8 Leg Press 3×15 Leg Curl 3×10 Leg Extensions 3×15 Standing Calf Raise 3×15, 1×20

Last I weighed was 191 on the dot. I haven’t weighed in a week or two.

Refilled my Reese’s Emotional Support candy jar.

Tonight’s Pull Session Seated Alternating Curl 3×12 Seated Hammer Curl 3×15 Pull Ups 3×15 Bent Over Row Barbell 3×12 Seated Row 3×15 Rear Fly 2×20, 2×25 Lateral Raise 2×15, 1×20, 1×25

Yesterday’s Push Session Flat Bench Barbell 3×15 Incline Bench Barbell 3×12 Tricep Push Down 1×15, 2×20 Shoulder Press Barbell 3×12 Skull Crushers EZ Bar 3×12