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In This AMA, Charles Griffen joins Milos Sarcev and Chris Tuttle to discuss his return to the Tampa Pro, his extreme conditioning, posing improvements, prep strategy, and how he plans to challenge a stacked lineup featuring Nick Walker, Jo Palacios, James...
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In This AMA, Dr. Dwayne Jackson and Jujimufu break down the science behind proper warm-ups, explaining how neural priming, metabolic activation, and readiness checks can help bodybuilders make their first working set stronger and more effective.
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In This AMA, Morgan MacDonald discusses the best and most overrated exercises for each major muscle group, focusing on muscle growth, injury risk, exercise safety, and mind muscle connection.
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NapsGear.org
The Industry’s Largest and Most Trusted Pharmaceutical Marketplace
Industry Tested – Customer Approved!
High-quality, independent lab-tested products.
Safe, secure, and discreet packages are delivered...
CLICK HERE to view the AMA Episode.
In This AMA, Antoine Vaillant and Jujimufu joke about Meta glasses changing bodybuilding, from judges using AI to score competitors to Antoine filming a first-person POV on stage. The conversation spirals into strongman POV footage, chalk technique, grip...
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In This AMA, Justin Shier, James Hollingshead, and his coach, Zac Fotheringham break down the peak-week strategy, relaxed mindset and last-minute decision that led to James’ best look yet at the Portugal Pro. After missing the win by just one point, they...
CLICK HERE to view the AMA Episode.
In This AMA, Raelynn Alleva joins Frank McGrath and Morgan MacDonald to break down her first bikini competition season, from the mental challenges of prep and learning to pose, to winning her debut show and taking second at Nationals. They also dives into...
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Every week, NapsGear allows customers to vote on their favorite products to be “Product of the Week.” The winning product for Product of the Week...
CLICK HERE to view the AMA Episode.
In This AMA, Jujimufu shares ridiculous looking upper body warm-up drills that actually work, using ropes, bands, Tsunami Bar sticks, and a mini trampoline to make shoulder mobility and activation feel more like play than boring rehab.
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CLICK HERE to view the AMA Episode.
In This AMA, Quinton Eriya breaks down his Toronto Pro prep, why he pushed cardio so hard, how he balances conditioning with fullness, and what he plans to improve heading into the Olympia.
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In This AMA, Chris Tuttle and Milos Sarcev break down the unpredictable reality of peak week, including Jordan Hutchinson’s Italy Pro showing, travel stress, digestion issues, hydration mistakes, posing adjustments, and why even experienced coaches can’t...
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In This AMA, James Hollingshead joins Justin Shier days before the Portugal Pro to talk peak week, the lineup, prep mindset, PEDs, life after bodybuilding, relationships, gaming, and staying grounded through the process.
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