I know these are really out dated, but i wanted to throw up some links to some books that are worth a read. Three of the four are from Dan Duchaine who we can all agree on was a major pioneer in what goes on in the bodybuilding sport today. Many people have mixed feelings about him but he was a...
I’ve been doing a lot of research on glucose disposal agents lately and I’m curious as to if any of my brothers of iron here have tried them or use one on a regular basis. I’m interested in hearing how you have utilized it in your bulking or cutting diets/cycles, and more so if you felt that it...
With my last job I travelled a lot so while on my long drives to and fro I got into listening to Podcasts.
Bodybuilding Nerds: its a decent show but the one host Vijay gets a lil annoying in some episodes but overall a decent listen.
Advices Radio Network by Scott McNally: I enjoy all of these...
How’s everyone doing today?! Crushing the iron I hope because there’s no rest for the wicked!
I just want to give a shout out to everyone here, say hi and introduce myself. I’ve been lifting on and off since I was in my early teens and fell in love with bodybuilding. I’ve went from a scrawny 140...
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