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  1. Mhelter

    Donated blood today at work

    What’s up y’all Happy Halloween I donated blood today for the first time at my works blood drive. I know they took some vials for “testing” does anyone know what they test for and if I will receive the results?
  2. Mhelter

    Intro: Newish to UGMUSCLE

    Hey Y’all, I’ve been lurking for a little while and just wanted to say hello officially. I’m 24 and been lifting for a few years and I’m in long term recovery from alcohol and drugs. I have been experimenting with gear for a little over 6 months and I’m looking forward to taking myself further.
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