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  1. Jstan

    Looking for T4 Advice

    I got some free T4 from a medical facility in india last year and never used it. Does anyone have experience using it ? I would appreciate the feed back brother thank you @PHD @Ironside @Bigmurph @TG
  2. Jstan

    Dont have time for cardio?

    How are you getting cardio in? Don’t have time? Ill call bullshit . I hate cardio too but its gotta get done. 30 minutes and 20 floors, you could also walk fast and squeeze your glutes with every step for your lunch break at work if you dont have access to stairs
  3. Jstan

    Think I found the sweet spot

    I found that lowering my text to 80mg a week puts me in high normal range. This is perfect . It’s crazy to see how different everyone’s results are to each tyoe of AS. So the reason I know this, is I wanted to start at a low dos of test and get my blood work after 4 weeks. So I started at 80 mg...
  4. Jstan

    Got a new fast acting Insulin

    I’m going to be trying a new insulin with my next cycle in 6 weeks . Has anyone tried this ?
  5. Jstan

    Heating plate improvised

    @Bigmurph what ya think about my heating plate/coffee maker?
  6. Jstan

    I would like some advice with ACCUTANE

    In high school I would get acne on my shoulders and back from sports and of course puberty. Throughout my twenties I had no acne at all . Just like a lot of people I started my 1st cycle and after 8nweeks the acne showed up. I was able to combat the acne with keeping my e2 under control at lower...
  7. Jstan

    Where can I buy good Supplements

    I want to restock my supplementation powders for the next few months . I’m looking to get unflavored Amino acids, carbohydrate powders, and other good supplements. Who’s got the best supplements but not expensive
  8. Jstan

    I'm gonna take this win from the doc

    My Dr is a Awesome guy . He actually believes in the power of a healthy man. I’m getting monthly bloodwork for here on out to monitor my cycles and my bodily functions. It’s worth the money to have a good pcp in my beliefs. So anyway I’m prescribed test at 200 a week and arimadex. I’m getting...
  9. Jstan

    John Meadows the mountain Dog

    I just watched Juji and mountain Dog kill a crazy Legday. Anyone else respect How smart John Meadows is? I wish my gym had the equipment they used
  10. Jstan

    Big bulking winter suggestions

    I wanna go for a big bulking cycle in 4 to 6 weeks . I want my bloodwork to look good and I need to be ready for it. So on that note let’s get into it.
  11. Jstan

    How does someone go about getting bitcoin?

    Hey guys . I would like to buy bitcoin to make transactions online easier . Can anyone give me advice and trusted services? Thank you
  12. Jstan

    I live on the east coast and HATE winter

    I made my best gains this past summer and it’s getting cold . I enjoy wearing tanks and shorts everyday . Its quick and comfortable and I dont look like a pile of dogshit in a muscle shirt lol Anyone else hate winter?
  13. Jstan

    Carbs and fats split

    What is the main purpose for splitting your fats and carbs up throughout your daily meals ? I’ve read so many different ideas and research on the subject, but everything is contradictory. I usually do 1st meal protein and fats 2nd carb and protein etc etc
  14. Jstan

    Cruising trt dose and horrible acne

    Hey guys . I am cruising on trt doses for 8 weeks and the past month I’ve had terrible acne on my back. I know its change in hormones from my blast. Can anyone give me any suggestions? Oh and my pct and Ai was bunk , . I’m having no estrogen issues either.
  15. Jstan

    New here and wanting to learn more

    Hey guys . I’ve been told the best way to get the best info for staying enhanced, and finding great sources is to get on the best forums and get to know people . I’m 30 years old and have been body building enhanced for 8 months . I’m learning along the way and hope to learn more . Thank you
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