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Categories? Looking for one that is for otc supplements
Good morning, looking through the categories, I couldnt find one for supplements… whey proteins, creatines etc did I miss it?- Bro.seneca
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- Replies: 6
- Forum: Supplement and Vitamin
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Made a tool today - dedicated bent over row weight
So I have access to alot of free industrial materials through a friend, so I had them make me a dedicated bent over row bar, cost$3. While it may not be cool, or flashy, i enjoy the heck out of this thing. The centerpiece is solid steel and weighs in at 130lbs without the handles. Who else...- Bro.seneca
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- Replies: 10
- Forum: General
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Gyno prevention and pct reccomended reading!
Thank you for this @Raphael3636 ! Exemestane, sold under the name Aromasin? by Pfizer, is an orally available suicidal aromatase inhibitor. <This sentence describes exactly why exemestane is the king of Anti-E’s for bodybuilding purposes. Because exemestane is steroidal this gives it a...- Bro.seneca
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- Replies: 5
- Forum: Steroid Cycles and Discussion
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Flexing while Repping
I am looking for some info/reading in regards to flexing while performing reps and if it has any additional positive benefit. Ive noticed since I intentionally started doing that vs just moving the weight, my pumps are more intense and possibly slightly increased vascularity. Kinda curious of...- Bro.seneca
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- Replies: 26
- Forum: Training-Diet-Logs
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Sorta new here... new profile anyways
Good morning, had an account and lost login info! Hope everyones doing well! Been training consistantly for four years, on and off for 13. Been through three passes in regards to experience. And have gone about as far as I care to naturally over the last four years. Cleaned up bodyfat over the...- Bro.seneca
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- Replies: 27
- Forum: Introductions