There are a lot of debates in terms of dosages when it comes to AAS. There is a quite practical approach to end all this madness and it is based on a theory from Broderick Chavez, the evil genius. He has a background in human biology and is well versed in pharmacology.
TRT: 1-3mg per kg...
What is everyone’s favorite bodypart to train?
My favorites are quads and back. I used to hate training legs, but the feeling of putting the hammer down and hobbling out of the gym is simply euphoric. Love it!
What do you all just love to smash?
One of the biggest pieces of the puzzle that is often overlooked is nutrition. If you don’t have training and nutrition down, you can take all the drugs you want in the world and still make little to no progress. One of the simplest ways to calculate your current calorie needs is by a simple...
So many individuals are looking for the Holy Grail when it comes to gaining muscle. That one secret program. That one secret exercise. The true secret is literally right in front of you. It’s called effort. It’s called intensity. I don’t care how well you structure your training or current...
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