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  1. Joe315

    Diet is in check for fat loss

  2. Joe315

    Fasting ....been dieting hard ...intermitted fasting trial and ERROR. seems like error this time

    Okay I’ve dropped like 57 lbs doing almost the same thing everyday I wake up workout will go to work and then work like 3 hours and I feel really great and energetic then I start to get pretty lethargic or week at around lunch time and I eat some fat free turkey meat or protein shake and and...
  3. Joe315

    Intro...love this forum..glad to be apart of somthing

    Hello. My name is joe …ill be 41 nov.1st. Been lifting running or 🚲 cycling since 2006. Mostly to lose weight but than i caught the bug. Poor genetics and being a late bloomer (excuses) obesity in my family . well it seem i never could get past a point . well ive had some success lately and just...
  4. Joe315

    Srx. T/A. Touchdown. 3 days to my door

    Just used SRX ordered on Sunday arrived Wednesday morning. Excellent packing fresh sealed packs and bubble wrapped. Im so excited about my new sourse
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