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  1. D

    Shoulder replacement

    Alright well i finally went to the doctor about my shoulder. The doc said im to young for a replacement. Also said he cant believe i am as strong as i am and doing the things i do with it so bad. So my question is do any of you guys lift with shoulder replacements. I like to be active. Gym...
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    First cycle in ten years

    Alright well iv been on here for a while and havent done a cycle yet. Im 35 5’9" about 180. Iv done two cycles previous test e and deca, one with dbol. I was thinking of doing the same cycle again at 600 test e and 300 deca. But im also wondering what else I can add. I want to focus more on...
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    Diet help while eating at galley

    Im 34 5’9" been lifting hard again for 6 months after having shoulder surgery. I have arthritus in my shoulder. Any ways I have three months coming up that i can get in the gym all i want, but i have to eat galley food, 3 meals a day. My question is whats good to add for meal replacement? I...
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    Intro for new guy to forum

    Hi. New to the forum, online lifting thing. 5’9" 177 lbs 34. Been working out since high school, done a few test e and deca cycles. Anyways iv been avoiding forums after getting ripped off on another. I got 3 months coming up with nothing but gym time.
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