Not sure if this is better suited here or in Sports category. In an effort to become more involved with the site I wanted to start a thread to see what martial arts people take on here. There are various different types - BJJ being the most popular of our current time. I practice Sambo which is...
Sup y’all,
I have dumb bells ranging up to 50lbs and a 30lb kettlebell. I’ve been doing as much as I can think of with the kettlebell to try and stay in shape as well as strict movements with the dumb bells. I finally found a flat bench on Amazon that wasn’t sold out. awaiting the arrival of...
Hey all,
I’ve been lurking the site for a bit on the advice of a friend. So figured time to make an intro. 34/M 5’9’ 205 lbs. 24% body fat. Former Marine and the day I got out I was 195 on the dot at 19% body fat. That was 5 years ago. I became the stereotypical Vet eating donuts everyday and...
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