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  1. PNWmuscle

    Life changes, a whole new chapter

    Howdy fellas. Been a few days since I’ve been on. Quit my job Monday morning and have just been processing everything. Upper management of a large HVAC company, 6 figures, good insurance. For being 28 I was proud of where my career had taken me, but holy shit everything just caught up with me...
  2. PNWmuscle

    RIP George Peterson. Another bodybuilder gone

    https://generationiron.com/george-peterson-bodybuilder-died/ Sad to see. Right before the Olympia, had good content on his prep. Seems like more and more of this happening
  3. PNWmuscle

    The bodybuilding diet dilemma

    Ain’t it funny when you’re on a cut, all you can think about is how you can’t wait to bulk and eat more The damn minute you get into the swing of a bulk, all you can think about is how you don’t want anymore food. First world problems I know. But nonetheless still a funny “grass is always...
  4. PNWmuscle

    Chris Bumsteads sister popped for gear

    https://www.google.com/amp/s/amp.tcpalm.com/amp/8333058002 Hopefully this doesn’t end to bad for them. House is registered to Chris or something too which makes it even more complicated
  5. PNWmuscle

    Big Ramy. 322 lbs 8 weeks out

    Dude is insane. Shredded arms and huge. 8 weeks out at 322lbs. I couldn’t imagine carrying all that weight year round, especially if this is getting lean. Just insanity. But so so impressive, I think he is going to hold the title again this year.
  6. PNWmuscle

    Got hitched, now on to the next phase

    Well boys, finally tied the knot after being engaged for 3 years. Wedding and honeymoon were great. Had about 3 weeks away from the gym and ate whatever the fuck I wanted. Felt good at the time, but I am bloated to all hell haha. Since the wedding is done, I’m now free and clear with the wife...
  7. PNWmuscle

    Today’s dose of dumbfuckery

    Can’t believe what some companies will do to make a buck. I hope nobody here at UGMuscle buys shit like this. Research, and ask questions. So many people on here that can give advice, so questionable product like this always reach out first. I feel for the young, easily influenced crowd that...
  8. PNWmuscle

    Clenbuterol guidance

    Looking to try out some clenbuterol for the first time. Looking at around 6 weeks. Looking for some insight on those who have tried beforehand on best practices. Mostly curious on advice on starting dose, split doses during day or just once? Also curious on the general stance on clen. Seems...
  9. PNWmuscle

    Why work hard when you can get it free?!

    So context: I’m 27, worked in HVAC my whole life. Moved up the ladder into management and I try to bring up guys in a advancing and increasingly specialized career. Anyone I hire is guaranteed 40 hours, full medical and dental, paid sick, paid vacation and holidays, and end of year profit...
  10. PNWmuscle

    How do YOU design your cycles

    As the title says, how do YOU design your own cycles. There’s a lot of broscience, a lot of researched theory, all kinds of stuff. There’s the lucky guys who don’t aromatize much and blast high levels of test and dbol, then you got others who minimize e2 stuff with low dose test and compounds...
  11. PNWmuscle

    PNWMUSCLE 2021 Spring Log

    Going to give the logging a try. I’m not a big fan of attention or spotlight so this is a bit out of my comfort zone having something all about me, so bear with me haha. Basically wanted to start this log for accountability but also to hopefully to inspire others who may be new. This first post...
  12. PNWmuscle

    Next bulk help- GH or Mk677?

    Happy Monday guys. So planning out my next bulk, would probably start in September. Compounds I’ve decided on is 500mg Test cyp and 300 mg deca per week. Not looking to over do anything. Just the good ole fashioned stuff for 20 weeks. I wanted to look into adding GH, but more and more people...
  13. PNWmuscle

    Lifting music- what you got?

    Alright let’s hear it, I need some new jams in the gym. What’s your current go to music when lifting? Lately I’ve been bouncing back and forth between Slipknot. Rage Against the Machine. Metallica. Motley Crue. Guns N Roses. What you guys listening to?
  14. PNWmuscle

    Hypertrophy Splits- good info

    Good video I saw yesterday from Renaissance Periodization. Goes over some common splits and the pros and cons. I’ve personally always liked PPL. This is I think someone @NeuroRN has talked about with his training stuff, I could be mistaken. Has some good informational content as well on other...
  15. PNWmuscle

    Cruise time- TRT dosing

    Well the blast is over. Had a great cycle and great gains. Starting back on a cruise. TRT doc had me on 200mg a week (only one injection per week, and .5mg adex. Going into this cruise I’m dropping lower test per week, plus injecting 2x per week as I don’t want to cruise and have to use AI Just...
  16. PNWmuscle

    OP Roidtest- Dbol looks good

    OP Dbol looking good to go @Dirtnasty
  17. PNWmuscle

    Roid Test TD (Harm Reduction Prize)

    Just got delivery of a full test kit from @ROIDTEST for participating in the harm reduction month(s). Very grateful and much appreciated. UGMuscle gives me peace of mind as is with sponsors, but using these kits just seals the deal for me as far as confidence in what I’m using. Thank you...
  18. PNWmuscle

    Laser Pharm Test Cyp Roidtest

    Alright here we go! Tested @LaserPharm test cyp 200 this morning. First time using the @ROIDTEST kit, but it was simple to use and understand. Started with the general substandard check with the “D” test. You see a fairly quick initial color, then after the appropriate wait time (mine...
  19. PNWmuscle

    Prolactin control- Preference?

    Trying to get a general consensus on what you all prefer for prolactin control on 19-nors. Hear quite a few for caber, but damn it’s elusive or something. Hear some for Prami as well. And P5P here and there but question how effective it is. Just curious on what you guys prefer, and why you...
  20. PNWmuscle

    Test Cyp- Blood level duration

    Tried to research online for my answer, but hear conflicting things, and terminology I don’t understand. TRT doc I just started with checks bloods every 3 months. Was going to bump my dose up from 200mg test c to 400mg in the mean time. My concern is wanting to come off and give my bloods...
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