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    Retested! Thanks for the help before

    So I got retested after posting my bloods a week ago. Thank you everyone for the opinions, callouts, etc. Very helpful. So test is up a good amount. LH is good again. FSH is still high. And sadly Glucose is higher than before, even after I was a good boy for this test. So many said I should get...
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    Pre Cycle Bloods. Opinions please

    47 years old. Haven’t been on a cycle in a year. Was about to go on and got these bloods. Anything I need to worry about?? I don’t like seeing anything HIGH
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    PIP pain and how to ease it?

    So back in Dec I got some presents from a sponsor and I just finally got around to trying some out. I must say, there is a soreness I’ve never had before. Now, in no way am I complaining about the sponsor or anything. I’m curious what tricks people might have to ease such pain. I also know that...
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    Midway point labs of a very basic 16 week run

    So I’m doing a 16 week cycle. 300mg Test E per week along with 25mg Proviron daily. Just got my midpoint results and wanted to see what everyone thinks. Do I need to take anything else? Obviously Estrogen is high but is it high enough to warrant Adex? Overall what do you think
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    Pre Cycle Bloods. High FSH???

    Got some pretty cycle bloods done to see where I’m at. Guess it all looks good except the High FSH. Anyone got some rhyme or reason for this?
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    LabsMD is 25% off this week

    Not sure if anyone uses these guys to set up their labs but I just wanted to put this out there. 25% off your bloodwork
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    2nd cycle thoughts “re-visited”

    So my first cycle was 500mg of a Test E a week. Pretty standard. Then I posted about what to do for another and I decided on a Test and Proviron cycle (for bulk). At first I was thinking another 500mg a week run but then the thread about everyone’s Test sweet spot popped up and it made me think...
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    2:45am and now working

    Finally got my daughter to sleep around 1:45 which means the wife and I can finally sleep and at 2:40 my director wakes me up cause a vendor of ours needs access to our system. So here I am, logging people on from the couch with zero sleep. At least I get to sit here and caught up on all my UGM...
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    Vacation in Sneads Ferry NC this week

    Good to get away and relax. Anyone who lives around here, I’m jealous
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    Ephedrine from ECA stack right before workout??

    So I get up super early and head to the gym so I’m sure this issue is due to timing…… but isn’t ephedrine a vasoconstrictor and therefore NOT GOOD to take right before working out? Should I wait and take when I get home
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    What is everyone doing for training?

    I just wanted to start a thread maybe to get some ideas. Everyone does different things so it’ll be good to see them in one place. So what is everyone’s split? Body part or PPL? What’s an example chest or push day look like as far as exercises, sets and reps? Are you structured or do you wing it...
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    Proviron and Finasteride? Thoughts?

    I wanted to get peoples thoughts on this. I wanted to try Fin as I definitely have natural hair loss. I have rocked the shaved head. Wasn’t a fan. Anyway I want to include 25mg of Proviron in my next 500mg Test Only cycle. What are peoples thoughts as I have read a lot of counteraction between...
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    High Glycemic Carbs after workout

    Fact or fiction? If you use them, what do you use or suggest for someone who goes to the gym at 4:30am? I don’t see myself eating rice at 6:30. I’ve read to use maltodextrin but I feel like the recommended dose 80-100 grams would be like half the container. Thoughts anyone?
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    Steroidify website Issues?

    I wanted to look around and see a few things but when I go to the site it says my IP address is blocked. I’ve never even been there so I assure you, there’s no reason to be blocked. Anyone else having issues?
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    Second cycle opinions for a newbie

    I don’t post much on here but I do read as much as I can. That being said I can’t seem to nail down what I want to do. My first cycle was 250 Test E 2x a week. Was supposed to be 10 weeks but ended up being like 8 1/2 due to I guess inaccurate measuring on someone’s part. Either way, towards the...
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    Shoulder impingement that comes and goes

    So I’ve been battling a shoulder impingement (I hope) that comes and goes. The past few days have been terrible. Had a cortisone shot a month ago along with some anti-inflammatories. Was mostly gone until maybe three days ago. Any advice of exercises, treatment, etc? Tried ice, heat, TENS, a few...
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    6 week Bloods are IN! Help please

    Can anyone help me out here as I’m not too keen on reading these? But I’m doing my part and making sure I get them done. Taking 500 mg Test E per week. Bloods were taken during week 7. Today was first pin of week 8. How do my levels look? More importantly, is there a need for ADex? SIDE NOTE. I...
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    Holy Friggen Shoulder OUCH!

    So this blows. A month and half ago my shoulder started hurting. Nothing major. Didn’t stop me. Then our gyms closed for three weeks. Even though mine stayed open, I figured this was a good excuse to rest it and see what happens. Well it didn’t get better. Not worse. But not better. Started back...
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    WTF?!?! Anyone else have their gym being shut down?

    Here we go again. Another round of shutdowns for gyms. This looks to be 3 weeks but I’m sure it’ll get extended. Blowsssssss!!!
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    Bloods are in. Options?

    So I’m 4 weeks off from a 9 week Ostarine cycle. Feeling pretty tired. Was tired mostly through the cycle. The labs say everything (mostly) is normal. What does everyone think? How long before I can start my Test E only cycle? And anyone have any opinions on the glucose and hematocrit both being...
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