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  1. 01dragonslayer

    Played a good one on my wife today

    Since it is April 1st…I turned off the water to the house when I left for work this morning at 0600. Left my wife with no water to shower…she didn’t like that…
  2. 01dragonslayer

    The 20 Fittest Foods

    https://www.mensjournal.com/food-drink/the-20-fittest-foods/
  3. 01dragonslayer

    If You Say These Things to Someone Dieting You Might Get Punched in the Face

    by Matt Weik Have you ever tried to lose weight and decided to go on a diet? Remember that one person who said something that just about made your head explode which caused you to just about punch them in the face? Yeah, good times. This article is not only for entertainment purposes, but to...
  4. 01dragonslayer

    10 Steps on Improving Your Metabolism

    Your metabolism simply refers to the conversion of food to usable energy by the body. It is the biological process, by which energy is extracted from food, and the net result is how fast or slowly the body burns those calories. A few steps you can take to improve your metabolism naturally are...
  5. 01dragonslayer

    Texas Cop Suspended for Organized Criminal Steroid Sales

    https://roidvisor.com/texas-cop-suspended-organized-criminal-steroid-sales/
  6. 01dragonslayer

    Four common misconceptions about steroids

    Four common misconceptions about steroids Steroids and bodybuilding go hand in hand as far as most people are concerned, and unfortunately in this day and age, anybody and everybody can post whatever they like onto the internet, with no real facts or evidence to back up their claims. For this...
  7. 01dragonslayer

    Protein supplements – A beginner’s guide

    If you’re looking to get yourself in shape before the end of the year, or to simply give yourself a bit of a head start against everybody else looking to get in shape for 2015 then before you go any further you need to know that the entire process is not going to be easy. There will be hard...
  8. 01dragonslayer

    HGH Benefits & When You’ll See Results

    Human growth hormone shouldn’t be looked at as an overnight solution to melting fat, packing on muscle, and looking more youthful. Instead, some of this drug’s benefits can take weeks or even months to come through. HGH may not provide quick satisfaction, but there’s a reason why many people...
  9. 01dragonslayer

    The Problem of Mislabeled Anabolic Steroid Products - Why the FDA Is Clamping Down on Dietary Supplements

    The Problem of Mislabeled Anabolic Steroid Products - Why the FDA Is Clamping Down on Dietary Supplements Bodybuilding has struggled through the years to be taken as a legitimate and clean sport. The controversies around bodybuilding and drug never seem to die down. It would seem to a lot of...
  10. 01dragonslayer

    Three great bodybuilding benefits of casein protein

    Three great bodybuilding benefits of casein protein Bodybuilding, or even just weight training in general, and protein go hand in hand with one another. Protein is a bodybuilder’s best friend and closest ally when it comes to building muscle and maximizing performance and recovery pre, intra...
  11. 01dragonslayer

    Beyond Macronutrients and the Importance of Vitamin Supplements

    I thought this was an interesting article for you all. Yes, vitamins are important for bodybuilding, bodybuilders and everyone else! Beyond Macronutrients and the Importance of Vitamin Supplements By Jim Duffy Most healthy eaters are familiar with the three macronutrients that garner the most...
  12. 01dragonslayer

    Training Tips to Build Muscle More Effectively

    Building muscles is not easy even if you have all the elements needed like good nutrition, essential supplements and exercise equipment. It is not rocket science either but a lot of the simple things can go wrong. The common mistakes bodybuilders make can be as simple as not taking time out to...
  13. 01dragonslayer

    Five of the best muscle building foods possible

    Five of the best muscle building foods possible Ever since Arnold Schwarzenegger burst his way onto TV and movie screens in the late 70’s, it’s probably safe to say that bodybuilding and weight training has been steadily becoming more and more popular with each passing day. Bodybuilding and...
  14. 01dragonslayer

    Good post for the ladies....Test For Women

    When we think about testosterone, we almost always think of men, after all, this is the hormone that largely defines a man. Very rarely will we ever think about testosterone form women, but contrary to popular conception, testosterone for women is essential to their health and well-being. It is...
  15. 01dragonslayer

    Is “Roid Rage” Real & What Are the Causes of It

    Something we could maybe all relate to… Roid rage is a widely heard term whenever the topic of steroids comes up. But is it even a thing? And if it is, what is behind this so called “roid rage”? In this article, you’ll get the key information and background about this phenomenon. What Does...
  16. 01dragonslayer

    How Steroids Have Changed The World of Sports Forever

    The importance of testosterone for athletic performance (especially when it comes to strength based activities) only started to be understood in the late 19th, early 20th century. But the desire to find ways to improve athletic performance has been a natural human drive since at least the first...
  17. 01dragonslayer

    Steroids & The Sexes: The Different Effects of Steroids in Men & Women

    Good info for both men and women… Both men and women can use steroids to take their workout to the next level and pack on the muscle mass they want. However, they can have very different effects on men and women so it’s important to understand exactly what you should be expecting (and watching...
  18. 01dragonslayer

    Metabolic Stress and Rest between Sets

    Metabolic stress and mechanical tension are throught to be the main drivers of muscle growth. A recent study found that elevations in blood lactate (a proxy for metabolic stress) were similar after a full-body workout with six exercises for four sets to failure at 10RM, resting 30, 60, or 120...
  19. 01dragonslayer

    Signs of Good Digestion

    I’m sure you’ve heard the phrase “you are what you eat,” but I’d like to take the sentiment one step further to claim you are what you absorb. Digestion is the complex process by which your body reduces the food you eat into individual nutrients in order to build tissue, supply energy, and...
  20. 01dragonslayer

    Fear is Fuel....a different perspective

    You need a ghost. And you need to be afraid of it. Oh, I know. You ain’t scared of nothing, and you still have that “No Fear” shirt from the 1990’s to prove it. But I also know that every successful person, in any field, has a ghost or two that haunts them. A “ghost” is something that follows...
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