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  1. Johnny

    Thoughts on mass gainers protein powders?

    Currently taking dymatize super mass gainer. For two scoops I get 1280 calories 55 grams of protein 10 grams of bcaas and 250 grams of carbs.
  2. Johnny

    Just a progress picture

    Progress picture Body fat at 12% bulking atm weight at 170 height 5’6. Currently taking 150 TestP with 100mg of NPP 100mg of anadrol and 0.5 adex every other day.
  3. Johnny

    Bulking cycle recommendations bulking workout plans?

    Anyone give me good bulking cycle plans and bulking workout routine??? Im 5’5, 165 weight body fat is at 10% and one year experience with gear Oh I’m 21 and looking to compete soon
  4. Johnny

    Intro to myself newbie here!

    Hey I’m Johnny I’ve been working out for almost 7 years straight didn’t start using the good stuff(gear) until a year ago I don’t have much experience in gear but my training and dieting is good. I train 6 days a week I workout each muscle twice a week. My body fat is at 10% and I’m bulking at...
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