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  1. Fred

    Targeted fat reduction: Helios, Kybella, etc.?

    Is there any new research or compounds in this area? I have read about Kybella (deoxycholic acid) as an FDA cleared injection for treating turkey neck as a spot reduction. Personally, I have used Helios in two different cycles with very good results on ab fat. The sides are rough with Helios: I...
  2. Fred

    Top 10 Gym-Douche Moves

    Feel free to add/modify/delete as required. Now presenting: Fred’s Top 10 gym-douche moves (AKA "You might be a gym-dcouhe if…) 10… You are working out in street clothes, especially khakis and wing-tips. 9. You spend all you time trying to talk to me. 8. You spend all your time...
  3. Fred

    Research regarding AAS and proclivity for violent crime

    I can across this study from 2010. It is interesting that they seem to take for granted a link between AAS and violence yet their conclusions dispute it. The researchers do state that there appears to be an association yet no direct causality. Use of anabolic androgenic steroids in substance...
  4. Fred

    Info on Kybella (Deoxycholic acid)?

    " In the United States, deoxycholic acid, under the trade name Kybella, is approved by the FDA for reducing fat below the chin When injected into submental fat, deoxycholic acid helps destroy fat cells. Kybella is produced by Kythera Biopharmaceuticals" Anyone know if Deoxycholic acid has been...
  5. Fred

    Marky Mark getting his Pork on

    Mark Wahlberg is porking out. Got a total dad-bod going right now. Check out his instagram. Before anyone starts hating: Good Vibrations is a fantastic tune and makes me want to dance. Also, I thought that his movie Pain and Gain was f-ing great. Had me ROFL. So many insider jokes that only...
  6. Fred

    Road to Two and Quarter. 1 Goal: Bench Four Plates

    One simple goal, that is it: I want to bench 225 pounds. That is four of the big metal plate thingys (plus long, shiny metal thingy) for those of you eating d-Bol.
  7. Fred

    Intro: Hello Everyone

    Hi Folks. Good to be here and thanks for providing the forum; it is a good public service in so many ways. Stats 6’ 208#. 53 years old. Male. Diet Vegetarian. 50g protein x4 daily. Supplements 50Mg DHEA x1 daily. 250Mg Creatine x1 daily. Goals: Lean out. My 5-pack got soft and flabby. I would...
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