43 yr old, 6’1" 215, getting back into shape after 4 yr hiatus from a broken back. Pretty good at eating right and just started hitting weights again 4 months ago. Feels good to be working out again. Welcome any advice or constructive criticism.
Looking to run my 3rd cycle, I have done a cycle of test, test/deca. And looking to step it up a bit this time. Any suggestions or advice is greatly appreciated. Thank you.
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