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  1. Tbgr

    Crystallization

    Is it possible for my test to be crystallized even without visible signs of crystals. Recently got some sust, that absolutely horrendous PIP.
  2. Tbgr

    How to stay logged in?!

    Been a while since I have been regular, glad to be back around. Where’s the option to stay logged in on my phone?
  3. Tbgr

    Bloodwork In the great white socialist north

    Where/ how are you fellow Canucks getting blood work done? My DOc Said that they don’t check e2 levels. I was completely open with him about why, and still would not budge.
  4. Tbgr

    Push Pull Legs Inspiration

    I love PPL, it just works for me and I respond running generally 5-6 movements for 5 sets of each. Looking for movements I don’t do enough of though. Today is pull day and I’m trying to think of some variations I’m not doing enough of. Looking for your input
  5. Tbgr

    First training cycle at 40

    So today is day 0, first dose 250mg test E. So I have been sitting on my stuff for a couple months waiting for today. Super excited, too see what I can do. first dose I did in right thigh just because it figured it was best place to learn due to site lines and such. 190lbs 5’10. Ultimately...
  6. Tbgr

    Almost time getting. Excited!

    Sorry bout absence, my life fell to shit for a bit. But all reagents are in, and initial bloodwork is a go. I was 15nmol so that’s like 430ish pre cycle. Iooking forward to when I start my journey, just want to pick the right time with my now chaotic personal strife.
  7. Tbgr

    When I’m the strongest

    I find the days I want to workout the least mentally, when I force myself I normally feel the strongest? It’s always this way for me 🤷‍♂️
  8. Tbgr

    When should I start and what?

    I am at the point now that I want to get gains, it’s probably only been 6 -7 weeks back at daily workoutS and I’m already 85-90% of where I was pre covid break. The last 10 -15 will be bit more to grind out. My questions are plenty though. My thoughts are 500mg test E a week for 12 weeks...
  9. Tbgr

    Right bicep not getting pumpEd

    I have noticed that my right bicep does not get a pump, in the last couple weeks. I am right handed, and still slightly stronger right arm. Not sure why I can’t get right arm pump though? Generally feeling pretty good all around right now and strong for me. Any clue to why this might be a thing?
  10. Tbgr

    Blood work canada alternative

    Talk with my MD today, he’s going to get me I. For blood work next week so I’m excited to see what base test and free test for a 40 year old. I told him I got a new home gym and I’m looking at making some drastic body recoup changes 😂 he knew what I meant. I told him last year my plans, just...
  11. Tbgr

    Longer work out same volume?

    Since I have been working out at home, I normally spread my same workout over 2 hours as opposed to the 90ish in the gym. I like it this way, I’m just curious if I’m losing anything for increasing my rest time ? I feel like I gain from it, and right now with my lifestyle it’s fine. Maybe when I...
  12. Tbgr

    Sunburn Today oh well 💪

    lol took my youngest to the beach today, and I can’t use sunscreen correctly and look like a zebra, my shoulders and back are red lobster 😆 Fuck it though squats don’t do themselves!
  13. Tbgr

    Time to get after it

    40 5’10 185. So pre covid I decided to get my ass in the gym ever for first time, and made solid gains just getting after it, at 38 I went from 155 to 198 lbs and a fair bit was muscle. Then covid really slowed down gym time. Recently got a power rack and goodies, and been going hard again...
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