so i am cardioing and sweating like a running faucet…when i notuce my hr monitor started jumpung around them went alll the way dow to 70…the close to 20…so naturally i slowed the hell down…for a second thought i died and had no clue 🤣🤣🤣🤣…thenit jumped back up…i snapped the band then it jumped...
…late night cravings…
i want to have no or get rid or stop hunger after 9…i have been getting these craves and some times i try to avoid andni have a restless night so i end up getting up at 3 am eating something…then i can sleep…any suggestions?
i am about to embark on a new 30 day fitness...
what nut should i add to this collection…
please don’t say @rnmuscle! 🤣🤣🤣🤣🤣 juust kidding i couldnt resist i tried 🤣🤣 oh plllease dont beat me up! 🤣🤣
no but…i got the brazil nuts and @SemperFi had mentioned cashews…got those and some of his other sup suggestions on their way…i know…i think it...
just curious…what is an acceptable blood pressure average and weight to consider clenbuterol?..just curious if there is an answer or info to help secure a yay or nay on the idea.
So…i never did it out of fear…
is it safe to take a pre-workout like dust or c4…AND THEN do cardio?..
i find my self dragging in cardio and once i get on it i am on it…but the whole time on an hr slot i am tbinking ugh…i should just do the 35…and actually a couple time i changed the hr while...
is it true? that barbell decline doesnt really do a whole lot and can cause more injury than benefits from the exercise it self?
i heard this a long while back and to be honest i stopped doing them because i could actually feel a wierd strain on my shoulders from that position…however …using...
so alot of us been in the gym for ever…
do u think tbe old classic machines …and work outs for body building is better versus the new machines designed to isolate and build muscles better.
or a combination? and whats the ratio of old and new…that you use?
do u think u can build solidly and...
So there are exercises that u say to yourselves…
I know i should…but i dont…i just hate it and i can get around it with this or that…
what might that exercise be?
mine is arms…i want very cut and defined or big solid musled arms i think are impressive. just finishes of the overall physique...
ok…so what would be your weapon of mass cheatstruction…or refeed?
the day when you crave and or u reached a goal and you want to treat yourself for the day?..the whole day? or just one meal of the whole day?..which one and which of the below would it be…feel free to add to the list 🤣🤣🤣
DEEP...
So in my quest to try and avoid living off my pre work out drink…the ONLY one that seem to work but actually contains a banned substance…THAT WORKS …i have been there when Jack3d could do no wrong…then they were forced to change formula…then…nothing…like i was drinking coolaid…
i am just...
i so sooo many do it…
drink…
while doing a cycle…now i have always been curious cus i know that drinking especially how i saw some drinking…is not good while on a cycle…it cant possibly be recommended…
but is it allowable?
and how much…
and what type of alcoholic beverages are pretty safe...
so a while back i saw where it said your parents muscular gentics decides yours.
do you have the same muscularity as your father?..or if not who in your family on you moms or dads side?
so i had a friend…he never thought he looked good enough…this was before he started any cycle…i always thought he was swole…pretty impressive…but he always said…oh i want this to be bigger that to be fuller…and i looked and alway figured…that was the limit to his muscular potential…that taking...
In the past it took me about a month to form a work out habbit…like if i missed a day i would be miserable all day till i did get a work out in the next day. finally like that kicked is about a month ago so now i freak out and worry if i miss a day…then when i do get back on the work out after a...
worst head ache all day that finally almost 1 am trying to go away…ruined my cardio day…trying to think if i should still try and get some gym in…seeing that i have one just below my feet lol!.. been trying to sleep it off all day pills didnt work… finally probably the last set i took helped…so...
hello i hope i am doing this right but my goals for this contest will be to make noticeable physical change as far as loosing fat and begin to see definition in various parts of my body…i am looking to really cut down the hanging stomach and tighten the legs for starters . this is sort or...
hello i hope i am doing this right but my goals for tgis contest will be to make noticeable physical change as far as loosing fat and begin to see definition in various parts of my body…i am looking to really cut down the hanging stomach and tighten the legs for starters . this is sort or...
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