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  1. I

    Body Recomp Log

    Bodybuilding Cycle Log - 12 Weeks Starting Stats: • Height: 6’0” • Weight: 235 lbs • Diet: 500 calorie deficit (some days dipping to 600-700 deficit), 200-250g protein daily • Supplements: Creatine 5mg on training days • Cycle: 400mg Test E/week (GearChurch)...
    • Islandswole2
    • Thread
    • contest cycles gearchurch log yourmuscleshop
    • Replies: 10
    • Forum: Contests
  2. I

    Discussion Book Recommendations

    Hello all, Without hijacking another post, @Aude_Aliquid_Dignu made a good recommendation on a novel to check out. I find myself reading quite often, the older I become so let’s see if we can get a thread of recommendations going. 1. Art Of War 2. Don Quixote 3. The Bible 4. The Celestine...
  3. I

    Careers/Jobs/Livelihood

    With my upcoming transition I’ve been doing a lot of thinking and networking. So just figured it’d be a good topic to get the gears turning! What do you guys currently do for a living? Do you enjoy the route you have taken? If there’s anything you could do, where money didn’t matter, what...
  4. I

    What’s Everyone Running During The Winter Bulk/holiday Season?

    Sup fellas? Curious to see what you guys are running through the colder more covered months. I know many prefer to bulk during this season.
  5. I

    Review Gear Church Review - Anavar 50mg

    Product Review: Anavar (Oxandrolone) Source: Gearchurch I’ve been using Anavar for a few weeks now, and I can confidently say that it’s delivered noticeable results. As someone focused on building lean muscle while keeping body fat down, I was drawn to Anavar because of its reputation for...
  6. I

    7 years here 😩

    Just realized I’ve been here for 7 years already, how long have you been guys on the forums? Life flies by.
  7. I

    Military Selection Course

    Hey UGM, Been MIA lately, little about me for the newer guys- I’ve been active in the forums on my original account since 2017. I’m in my late 20s and have over 10 cycles under my belt and I’m secretly @TG favorite person. Lol kidding. Used to lift and cycle with competing and bodybuilding in...
  8. I

    New account- Islandswole

    Hey guys, Been MIA for a bit, can’t get into my old account so I made this one. Been around the forums probably since 2017 or so. Glad to be back.
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