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  1. Push50

    Mushroom and Asparagus Chicken

    Mushroom/Asparagus Chicken Recipe I absolutely love asparagus and mushrooms. This is especially true when I run a cut. Mushrooms contain protein, vitamins, minerals, and antioxidants. Selenium - improves cognitive responses and immune system function but can also play a role in fertility...
  2. Push50

    Breakfast Casserole

    This is not necessarily a healthy meal, but you could be eating worse. This is a quick breakfast that can be made a head of time . Although not as good, it can be eaten cold as well. Most of the time I will fix 6 tacos roll them up in aluminum foil and off to work. 85% of the time I end up on a...
  3. Push50

    Health Screenings

    Preventive heath screenings should be an essential part of you life. Why? Preventive. It is just what it says. Preventive screening are what help us catch issues before they have a chance to take hold. Typically these are simply a visual inspection like a skin cancer screening, or blood tests...
  4. Push50

    A Brief History of AAS

    Most of us, when we think about the history of Steroids, probably are taken back to the early 20th Century. That is the time that the Modern Era of Steroids began however, and their roots go much deeper than that. In an off shoot way, the Greek Olympians used Performance Enhancer for the...
  5. Push50

    Water: To Drink or Not to Drink

    We have all head, “You need to drink more water”, haven’t we? Well, as it turns out, proper hydration is not only great for maintaining a proper balance of body fluids, it can also help to reduce your chances of Chronic Diseases, Premature Mortality and reduce Biological Aging compared to...
  6. Push50

    What is your "WHY"?

    Why are you into Bodybuilding? Are you in it for the health benefits? To live longer? To provide inspiration to others? To impress the ladies? Everyone has a reason and every ones reason is different. There really isn’t a wrong or right answer to this question. Additionally, since getting into...
  7. Push50

    Methandrostenolone (Dianabol)

    Dianabol is one of the most important and most popular AAS on the market. Probably one of the most popular of any AAS regardless of the route of administration. This drug is most often found as an oral product but can be found in the injectable form as well. It is my opinion that Dianabol in...
  8. Push50

    Anadrol for the Bulk

    Anadrol (Oxymetholone) This is one of my favorites. Not too big on the injectable but love “Oral” Anadrol was 1st produced in 19060 by the pharmaceutical company Syntex and was prescribed in the treatment of anemia and osteoporosis. However, with the arrival or EPO, Anadrol as no longer...
  9. Push50

    Deca Durabolin

    This will probably be my go to this winter while bulking, I have always ran tren and NPP. I tolerate NPP very well but feel I need to give deca a chance. As I’ve gotten older, I feel like the therapeutic aspects of Deca, especially for my knees, will be beneficial. Deca Durabolin is a very...
  10. Push50

    Push50's Go Big or Go Home Cycle

    A quick interdiction for those that do not know me. I am Push50!!! I am 55 y/o at 5’6” and weigh in at 170 lbs. Current bf is appx. 12%-14% I have been lifting for the better part of 12+ years… I run a clean diet most of the time and even in the times that my diet is not as clean; I still strive...
  11. Push50

    Push50's "The Provider" Meditrope Log

    A quick interdiction for those that do not know me. I am Push50!!! I am 55 y/o at 5’6” and weigh in at 170 lbs. Current bf is appx. 12%-14% I have been lifting for the better part of 12+ years… I run a clean diet most of the time and even in the times that my diet is not as clean; I still strive...
  12. Push50

    Push50's Intro

    A quick introduction: I am Push50!!! I am 56 y/o at 5’6” and weigh in at 168 lbs. I have been lifting for the better part of 14 years or so… I run a clean diet most of the time and even in the times that my diet is not as clean; I still strive to eat healthy and make wise choices. At the age of...
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