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Today I started my journey
Started today will upload a nother in a week I’m excited 😁- benzos
- Thread
- Replies: 70
- Forum: Training-Diet-Logs
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You guys convinced me
Okay im going to wait and take anything I’m just going for a good strict diet and 4 to 5 days in the gym with two days off I just need help if anyone if willing to coach me I’m supper dedicated and willing to do whatever it takes -
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Training and Diet
Day 1: Overhead press + upper assistance Day 2: Squat + lower assistance & core Day 3: Rest/light conditioning Day 4: Bench + upper assistance Day 5: Deadlift + lower assistance & core Those screen shots is what I’ll be eating this whole week -
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The new guy 😆
What’s up everyone my name is benzo and I’m here to get educated on potential cycles I will be doing and everything else I am 6’1 145 lb all my life I’m tired of it trying to make a change I am 27 years old Iv play sports all my life and lifted weights for a couple years and the heaviest I...- benzos
- Thread
- Replies: 34
- Forum: Introductions
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Is this a good stack for beginner
Okay I’m am 6 foot 1 and weigh 145 lb and I’m going to be doing my first cycle so I just wanted to see if this would be a proper cycling for my first time I have a meal plan and everything ready I just wanted some advice and should I be take anything else with all this :Take two ml of test c...