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Me Again, This is my exact Diet and Training Spreedsheet
I made an Introduction post already, we talked more about hormones but I wanted to also have a thread just about my Training and Diet to critique. So, I have already made some diet adjustments from some feedback. fat from 40grams to 80grams. Without further a due here are the links to my google...- OnixRyu
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- diet
- Replies: 14
- Forum: Training-Diet-Logs
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Me Again Here is My Exact Diet and Training
I made an Introduction post already, we talked more hormones but i wanted to also have a thread just about my Training and Diet to critique. So, I have already made some diet adjustments from some feedback. fat from 40grams to 80grams. Without further a due here are the links to my google...- OnixRyu
- Thread
- diet
- Replies: 5
- Forum: Members Logs
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New here, sup
As the title suggests im new to this form, I’ve watched MPMD talk about forms and thought it always sounded fun. I found this from some research about Homebrewing (more about that later). Sorry, let me introduce myself. You all can call me OnixRyu (Gamertag for years). Im 20yo, 5’10, 193lbs...- OnixRyu
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- bodybuilding steroids testosterone
- Replies: 73
- Forum: Introductions