Hey guy what’s up im Justin and im 35 and have joined this group in hopes to find a better group than the bop. Didn’t like it to much. Plus not cool with some venders under dosing gear. I have heard this group is alot better. I actually found a vendor I would love to try his gear. Paramexer is...
I work out 1.5 hours everyday currently on the bro split ( different body part each day) been on it for a few months now and its working out good. I get plenty of rest for each muscle group.
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