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    Training styles

    I train around injuries when they occur . Like @Bigmurph said train smart and safe.
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    New Guy

    Welcome
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    Training styles

    What is everyone’s favorite type of training style. I prefer high volume and strength training together.
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    Training favorites

    Im very old school and feel compound movements are the best. For example for legs squats leg press hack sqaut leg extensions and lunges really are best movements for quad development. Again say for chest and you can use DB or barbell but movements like flat incline decline pull over and dips...
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    T3 - impact on gains, its effectiveness for fat loss when on cycle, and how to deal with tthe social side effects induced by it

    Yes I can I have a medical degree so info is based on real studies and knowledge. Ill send u a few links to read up on to get better understanding brother
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    Hgh

    One of the biggest advantages of HGH is that new muscle gains with this drug can positively alter the genetic capabilities of users, something that would not be possible without HGH treatment. Furthermore, it can strengthen joints and ligaments and heal damaged tissue. Also, HGH being a natural...
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    T3 - impact on gains, its effectiveness for fat loss when on cycle, and how to deal with tthe social side effects induced by it

    By taking T3 you basically up regulate a regulatory mechanism that regulates the effect of T3 not by effecting the adult muscle cells, but it actually kills off you muscle stem cells before they have a chance to join with the adult muscle cell. These are the same cells that MGF and IGF and AAS...
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    Coaching

    Thanks brother appreciate the kind words. I am glad to hear part of this forum.
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    Coaching

    I don’t have one anymore . I can send info via email etc or if you have any questions u need answered I can do so !
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    Coaching

    Im going to go thru a lot of these on here and reply to help shed some info around for everyone. Thanks for having me
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    Coaching

    Hey everyone im bigd35 . I am a coach and have in-depth knowledge of contest/ off season prep gear GH slin etc etc . I work w many ppl from pro level to new competitors. If anyone needs help or has any questions please feel free to ask .
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