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  1. KYTrapGrl516

    Welcome to the new recipe and food porn category

    Mine are not as tasty looking compared to yours…
  2. KYTrapGrl516

    Heath and wellness

    Well I try…anything for my UG peeps!
  3. KYTrapGrl516

    Heath and wellness

    I will find those and send them to you! LOL
  4. KYTrapGrl516

    Heath and wellness

    This is why going commando is so important…and now I know what to get BMurph for Christmas… Interesting insight and articles (seriously)…thanks for the information!
  5. KYTrapGrl516

    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    Awesome! Looking forward to learning!
  6. KYTrapGrl516

    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    You should have your own Q&A corner…
  7. KYTrapGrl516

    Online Training with IFBB Pro Nick Trigili! Mr USA 2014

    This is very awesome!!! S kind of you to share your knowledge!
  8. KYTrapGrl516

    Dallas Mccarver dead? Anyone with info chime in

    I was sad to hear this news…
  9. KYTrapGrl516

    Cheat meal

    What kind of grill is that?
  10. KYTrapGrl516

    Bodybuilder dies after botched backflip attempt

    Interesting…
  11. KYTrapGrl516

    This is for all the ladies at UGM

    Thanks for the ladies spot!!!
  12. KYTrapGrl516

    Training

    I have a love for calves…but abs…lord baby Jesus…HATE IT!
  13. KYTrapGrl516

    Training

    I will write your plan…
  14. KYTrapGrl516

    Training

    Sounds like a solid plan there!!
  15. KYTrapGrl516

    How many ladies do we have here?

    Thanks, PHD! Nice of you…just separates the douchebags from the real folks who want to provide a solid purpose here. Now this money wasting trash is going to do her ritual and get to the gym and lift some heavy shit…
  16. KYTrapGrl516

    How many ladies do we have here?

    I officially have shot this dog…buried it…done.
  17. KYTrapGrl516

    How many ladies do we have here?

    Mods already have that correspondence. I’m sorry my cycles dont meet your level of logic, but I can tell you most of those cycles were designed by the folks that you see listed above and my trainer. You never said anything about it fitting a “purpose”. The fact that you are saying that there...
  18. KYTrapGrl516

    How many ladies do we have here?

    Sieg, it’s ok…its nice to have such great big brothers and sisters …love you guys!
  19. KYTrapGrl516

    How many ladies do we have here?

    Thanks, K! My goal for the lowest BF for myself would be 15%…and that would be a stretch…
  20. KYTrapGrl516

    How many ladies do we have here?

    Sieg…its ok. I dont want any trouble for myself or anyone else. I bought my own and will log that…when I KILL IT with someone else’s product I will just recommend that source and not theirs.
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