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  1. bigswole

    Message from Flash

    I just wanted to say, I used Flash and was impressed. He had good communication throughout. I was probably aggravating, but they helped me through the issues and everything went smoothly. Thanks for putting up with me ya’ll!
  2. bigswole

    Biggest sale coming soon …. Flash ⚡️Labs

    I was going to get some stuff today, now i’m waiting for this with excitement.
  3. bigswole

    Shoulder pain, I need your input!

    Pushups do not aggravate it very much. I can dumb bell bench somewhat functionally, although i’m much stronger than this allows me to press. I can shoulder press more than i can bench because of pain. The barbell bench and basically any press with a barbell causes it, starting first in my right...
  4. bigswole

    Shoulder pain, I need your input!

    Autoimmune disease is becoming more prevalent, and a large chunk of cases are from constant, low grade immune response from food allergens. Eventually, the immune system goes haywire. People just live with it, unaware they’re supposed to not feel like crap every day and unaware of what is...
  5. bigswole

    Shoulder pain, I need your input!

    You could look into anti inflammatory diet changes. I cleared up some issues with it and my wife dramatically improved. She can’t go near cows milk or a cascade of stuff starts. There’s a lot of hippy dippy pseudoscience stuff out there relating to it, but removing possible allergens like dairy...
  6. bigswole

    Shoulder pain, I need your input!

    Thanks man. Ill research these, but im way too cautious to try any of these new doodads with a name made mostly of numbers.
  7. bigswole

    Shoulder pain, I need your input!

    And no deca, though ive been tempted. Progestins just aren’t my jam. Although tren works well, but it absolutely killed my cardio and i sweat like a beast already. It ruined my progestin curiosity.
  8. bigswole

    Shoulder pain, I need your input!

    I dread what it will show lol. I will get around to it i suppose, but first i want to find a good doctor. My family practitioner is a good dude, but i need a specialist it seems. For the amount of stuff i’ve survived and healed, im just happy im healthy, can still lift and am mostly functional!
  9. bigswole

    Shoulder pain, I need your input!

    It’s been this way for going on two years and i just lift around it. Almost all pushup variations do not cause it. Hands together pushups mildly aggravate it. Im 37 btw and have been in physically demanding job, lifted heavy and foolhardy when i was much younger, so it’s not a surprise. I do...
  10. bigswole

    Shoulder pain, I need your input!

    I need to consult the collective brainpower here. My shoulders are screwed up, and i have no idea what the problem is. It is a sharp, icepick like pain at the midline, bottom of both deltoids, especially if i attempt benching with a barbell. This happens a couple reps in, even with 135lbs. Its a...
  11. bigswole

    Danazol anybody? Any info

    It was used in the old days as an estrogen blocker and pct drug.
  12. bigswole

    Hey yall! New member intro, 35 years old

    Thanks so much. I will try some machines and hope they have the Hammer. I never even pay attention to them on the rare the days I go to the commercial gym. When I was younger, I used to hear, machines arent functional, those are for housewives and old guys, those planes of resistance shear...
  13. bigswole

    Hey yall! New member intro, 35 years old

    Do you db bench at all?
  14. bigswole

    38 years old , crashed metabolism & over weight

    I’d look into getting checked out by a doctor. T3 with an already damaged metabolism sounds like throwing gas on the fire imo. John Berardi has a plan called G Flux that aims to increase metabolic rate via increasing calories alongside increasing energy expenditure. That, alongside some supps...
  15. bigswole

    Hey yall! New member intro, 35 years old

    I’m 35, 5’11, 230 lbs. I look best around 190, so I’m currently eating and training to drop body fat. I’ve been reading around the forums a bit and have really been enjoying this place. I’m a firefighter and have gotten back into lifting for the past 2 years. I do BJJ several times a week...
  16. bigswole

    Interesting article from wired

    I haven’t read the article yet, so this may have been in there, but did ya’ll know the first crude testosterone injectable was extracted from crushed dog testicles and used and promoted by a professional baseball player? I don’t recall his name and I dont think testosterone was even named or...
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