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  1. I

    If you have been blocked logging in its your VPN company and ddos attackers abusing there systems

    I’m not being dramatic I’m not a girl I thought I got a reply saying I was banned because I asked a question about a source if I’m wrong I apologize it’s not dramatic it’s because I actually care ok. Ironman56
  2. I

    If you have been blocked logging in its your VPN company and ddos attackers abusing there systems

    I’m not sure sounded like you did because I asked a question maybe I’m confused I’m not really sure how to ask questions on this site or check sources my appolgize I really like this site excellent people here ironman56
  3. I

    If you have been blocked logging in its your VPN company and ddos attackers abusing there systems

    Sorry I put ironman53 it’s ironman56 sorry I asked a question thought was asking a sponsor must not understand the rules. I’ll resign my profile from the group thanks for the tine the people hete are great sincerely ironman56
  4. I

    If you have been blocked logging in its your VPN company and ddos attackers abusing there systems

    I’m going to drop myself from this site guess I fucked up not sure what I did I thought I asked BG s question to only him didn’t do on purpose do I got banned no problem guess that’s the rules. Thanks for the time here take care good luck yo all ironman53
  5. I

    Email Banned you better have a good reason& IMPORTANT NEW rules everyone should read

    Thank you for the heads up rocky
  6. I

    Flash Labs GET SOME Sale!

    Is sale still on
  7. I

    Stay positive stay focused

    Thank you
  8. I

    Stay positive stay focused

    It’s choice ,not chance that decides our own destiny!!
  9. I

    Wtf happened ! I was out of it for a couple of days F🖕the Corona

    Thank you
  10. I

    Stay strong stay humble

    To all my friends stay positive keep your faith we will get thru this virus and we will all become stronger and remind us shit can be thrown at us in a blink.
  11. I

    Flash Labs GET SOME Sale!

    Hello sir is the promotion still going? Is this a domestic product Thanks ironman53
  12. I

    Wtf happened ! I was out of it for a couple of days F🖕the Corona

    My friend not your fault no one could predict this shit I lost my grandparents in Italy to this virus it sucks I luckily own my own gym and can train it’s nothin we can do but stay strong keep your faith and move on one day at a time.
  13. I

    New to board! Awesome place to share experience

    Glad to have you.
  14. I

    My intro to bodybuilding

    It’s great your on your journey stay positive stay focused on your dreams
  15. I

    I need HELP: Skinny upper body and FAT lower body

    I start off doing a 6 day 45 minutes a day 4 days use weights doing light weights 15 - 20 reps 6 sets each body part upper body like Monday and Wednesday Legs Tuesday and Thursday Wednesday only walk 3 miles fast pace same on Saturday Sunday have fun Diet eat healthy meats vegetables and berries...
  16. I

    Email Banned you better have a good reason& IMPORTANT NEW rules everyone should read

    Very well said total respect I like what I’m hearing here looking forward to being part of this site ironman56
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