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    I need some help for my ole lady

    I know this is a little late to post but if your wife is looking for a good detox diet etc this is what palumbo came up with DAVE’S DETOXIFICATION AND CLEANSE PROGRAM RULES: Program is 3-Weeks (21 days) in duration (I would try to stay on this as long as you can) Must fast (not eat or drink)...
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    Special post for fitraver and you Kai fans

    Damn folks will do anything for protein powder:joy:😂😂😂😂
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    We have a new moderator @berserker

    Congrats Beserker!
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    Want to address health issues

    It’s old school to. Like metro flex
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    Want to address health issues

    Time for me to go build some muscle. The gym I train at has no heat. So it should be at least 40 degrees now.
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    Want to address health issues

    Yep . Me to. The VA is recognized its a big problem. Make sure you file your claim and sign up for the Burn Pit Registry. This could be the new Agent Orange
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    Want to address health issues

    I am glad you addressed the topic. I hear the stuff all the time and it really frustrates me. This sport is not for everyone. I blame social media . It invaded are circles with wannabes who thought this was a easy sport . Just load up a syringe and POW you are Mr. O
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    Want to address health issues

    Yes Big Murph all my health issues came from IED blasts and heavy training injuries trying to be the best. Steroids are a big reason I am able to walk and have a better quality of life after my spinal cord was fractured.
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    Want to address health issues

    I agree 100%. I also compete and use more gear when I prep. Gear is needed at NPC/Ifbb level. All these posts about all these crazy side effects is simply just not true. Yes you are not as healthy while prepping but there are many ways to combat the side effects. Most people who come to me with...
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    Forum Rules Nov-'18 old

    Will do
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    Landmark chemicals do not order

    Yes BigMurph is 100% right. I had used them in the past with success. But Back on May 3rd I placed a small order ($400) and have YET to receive it. I have over 50 emails between me and a rep of landmark with lie after lie. Even pics sent to me of MY SUPPOSSED PACKAGE IN A BIN AMONST OTHER...
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    Good Cycle? Looking for Advice

    Welcome Semper Fi . 0311 here. If you need some diet tips or advice I have some diets that can be fitted to your stats. Like everyone said here diet and training is key. Gear will exploit a bad diet and have you looking like a water balloon on its period if you are running highly armotazing...
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    Help. First time using TNE and need feed back

    I had some oil based winny before that I had to heat and inject it almost immediately after. Not a very smart idea if you know what I mean. Like another member said when in doubt throw it out. Crashed gear can be re-heated and be fine. But if you keep having issues I would try a different lab .
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    Help. First time using TNE and need feed back

    Gear can crash for multiple reasons. To much hormone, solvent issues, temp etc. Sometimes when labs use BA as their main solvent it can crash easier because BA evaporates rapidly. Even in the muscle it will dehydrate that area and muscle around it because the BA and carrier absorb faster than...
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    Looking for opinions on a few sources I'd like to try

    I have used UG.freak before. Para pharma is good gear . I think they carry dragon now to. There T/A is slow as hell. It takes about a 3-4 weeks. I know the screening process on here is good for sources . Pharmacon is always good as long as it’s from the site listed on here . If sources are...
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    Running cycles and keeping test at trt dose - thoughts?

    One thing I dont like is running tren higher than test. I get to many sides
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    Running cycles and keeping test at trt dose - thoughts?

    I was 222 according to my old notes I kept
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    Running cycles and keeping test at trt dose - thoughts?

    The gear I was using was from a promo that the company wanted me to use and document my progress. The gear was A-1 and my diet was geared for mass using Yates style training
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