Ya that’s definitely a cycle. I might think about dropping it back in a bit. Was thinking about finishing off my last vial of deca. You think that would be an issue?
Yup I’ll schedule donation next week probably. They keep asking for platelets but that’s honestly an hour and a half commitment. I’ll do double red. They love my blood for some reason.
Ok back to it. Work just blew up. All mandatory overtime. The money is great but it really threw off training. Went 5 days without a lift. Not the end of the world but frustrating. Didn’t track but diet was clean. Still getting around 6 miles a day at least. I have to track macros though. Too...
Well finally got labs back. Everything looks good to me. I realized I didn’t get my lipid panel. I’ll do that next time around also need psa. I assume my lipids are off. Still supplementing with fish oil and Metamucil.calcium is low. I dropped dairy for the most part during the cut. What do...
Beautiful. nice marbling. I just got ribeye from Costco and was really disappointed. I’ll do a little research and try to find a local source. You have to pay out the nose for beef but there is nothing better than steak.
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