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  1. Johnny

    Thoughts on mass gainers protein powders?

    Sounds legit. Then I’ll split the serving to two instead of all in one hit. My weight is 167 body fat is at 13%. Oh and my height is 5’6 I’m 21.
  2. Johnny

    Thoughts on mass gainers protein powders?

    Currently taking dymatize super mass gainer. For two scoops I get 1280 calories 55 grams of protein 10 grams of bcaas and 250 grams of carbs.
  3. Johnny

    Just a progress picture

    Hell yes shit hurts for 3/4 days
  4. Johnny

    Just a progress picture

    The Npp is good to me it’s the anadrol that takes a bit of a toll on me tbh I think I love dbol instead of so my body does because of how it reacts to it.
  5. Johnny

    Just a progress picture

    Maybe testP will be better?
  6. Johnny

    Just a progress picture

    Thanks bruh but to be honest the 100mg anadrol gives me headaches I’m think of switching to proviron
  7. Johnny

    Just a progress picture

    How’s your bulking cycle routin lookin like? If you don’t mind me asking brother?
  8. Johnny

    Just a progress picture

    Alright yeah sounds fair But your saying chest and back together wouldn’t be bad right?..
  9. Johnny

    Just a progress picture

    I heard doing back and chest together is good when bulking And doing squat bench and deadlift is good to do everyday when bulking what y’all think?
  10. Johnny

    Just a progress picture

    Aye yo how you doing Bigmurph!? Glad to hear from you! So your saying I should just hit one muscle a day? Not that I expect everything to be feed to me in the mouth it’s that I like asking so I can change it up How many sets and reps should I do? Tbh my legs are weak and not so good with keeping...
  11. Johnny

    Just a progress picture

    Got it, anyways how’s everyone doing? Did you guys see my workout routine? Anyone got some badass compound workout routine?
  12. Johnny

    Just a progress picture

    What’s Monty?
  13. Johnny

    Just a progress picture

    Thanks everyone currently bulking workout consist of mon:chest,shoulders Tue:Legs,abs and tri Wed:Back,biceps Then I just repeat it again. I workout 6 days a week. yeah next will post full
  14. Johnny

    Just a progress picture

    Progress picture Body fat at 12% bulking atm weight at 170 height 5’6. Currently taking 150 TestP with 100mg of NPP 100mg of anadrol and 0.5 adex every other day.
  15. Johnny

    Intro to myself newbie here!

    Yes I need to find out if I’ll have to trt for life too
  16. Johnny

    Bulking cycle recommendations bulking workout plans?

    I’m 2 weeks in on this cycle
  17. Johnny

    Bulking cycle recommendations bulking workout plans?

    I want to do this cycle for 12 weeks should I take less adex?
  18. Johnny

    Intro to myself newbie here!

    Thanks everyone that UGMuscle pic is amazing!
  19. Johnny

    Bulking cycle recommendations bulking workout plans?

    Yeah alright sounds good! Thanks I gained another 5 pounds in 2 days yes no joke. I’m at 170 and body fat is 11% Taking 150mg testP and 100mg of NPP in one pin. Im taking anadrol 100mg a day and 0.5 of adex every other day.
  20. Johnny

    Bulking cycle recommendations bulking workout plans?

    Sorry I meant I gained 5 pounds in 4 days
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