Big Murph you really eat that much in the morning? Wow I just made your recipe and man that’s a lot of cakes! I’m prepping for my mornings that will get me for 2 mornings, I plan on just throwing them in the microwave just until hot and pounding a couple down before the gym. Then 2 hard boiled...
Well with all that said what’s your favorite brand of cassein powder? I like Optimum Nutritions vanilla! But I have to be honest it’s all I’ve ever had. Well I take that back I once bought a brand that had 3 types of protein whey, plant base, and casein I believe it was intek
That’s to funny! I live on the S.S. about 3 blocks east of the airport. Small world! Well nice to meet ya! You smoking something today? Man it’s fearce out today!
Yep I’m in the capital city of IA. Pretty cold out this way today -24 wind-chill. I was thinking of doing ribs today but I decided it’s to cold I don’t want go back in forth from the house to extreme cold! There always next week end!
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