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Search results

  1. M

    Training/ fat burn advice

    Training is going well yes I am still pushing hard and pressing myself to lift heavier add in more cardio and also stopped dieting like an egjit and switched to calorie deficit and monitor that closely. It’s paying off some however I think the body reacts so differently as we get wiser ( I won’t...
  2. M

    Training/ fat burn advice

    Thing is I’ve never had a sloppy diet I eat pretty well and don’t gorge or deny myself . 40+ and I hit the skids shape wise which also is a factor or the female composition when it comes to hormones . I might have choose to ignore a lot of this because denial is a powerful tool when we consider...
  3. M

    Training/ fat burn advice

    Still here yes apologies traveling for work once again . Lots of advise to catch up on here .
  4. M

    Training/ fat burn advice

    You are all so helpful much appreciated. Any guidance on SARMS ?
  5. M

    Training/ fat burn advice

    Yes working to get supply from sponsor as Europe is dodge in any response . We can’t even use zelle in Ireland 🤣
  6. M

    Training/ fat burn advice

    Still here yes . Still researching and working on cal intake once more to ensure deficit. I am really trying to figure out how legit / real versus dude for what I want to buy. How do you know it’s authentic
  7. M

    Training/ fat burn advice

    Is it possible to take clen with yohimbine or are they the same thing
  8. M

    Introduction First timer

    Good advice Jonny which is something I have done . Basically hit a wall and stopped to reset for 2 weeks and go again .
  9. M

    Introduction First timer

    Nothing with EPH. Ireland is very restrictive on it .
  10. M

    Introduction First timer

    Impossible to even find Ephidrene hcl here in Ireland . I don’t see it on nap gear either
  11. M

    Training/ fat burn advice

    Forgive my ignorance what is the difference between deca and eca ?
  12. M

    Training/ fat burn advice

    Yes I am looking into the Eca stack not alot of these products are available in Ireland so trying to find the right one for me . Doing a lot of research on clen Oxandrolone and Stanozolol . I’m lifting heavy however ramping up to my PB. A lot Of learning to be done so I appreciate all the advice .
  13. M

    Training/ fat burn advice

    Hi all new here and hoping to gain some advice . 44 year old female Irish hitting cardio and weights 5 / 6 days a week. Struggling with weight loss in the last 2 years - varied health reasons now resolved . Food / diet mainly keto. Hoping to gain some knowledge on fat burning stacks within this...
  14. M

    Introduction First timer

    Yes I am Irish and living in Ireland
  15. M

    Introduction First timer

    I never stopped . But back solid 3 months now
  16. M

    Introduction First timer

    Just hitting the gym and not enhanced. Seeking to drop roughy 2stone in weight - approx 30lb Piled on due to taking several medications however they are no longer required. Ultimately trying to get to the shape I was as the energy is still there .
  17. M

    Introduction First timer

    Hi all new here and hoping to gain some advice . 44 year old female Irish hitting cardio and weights 5 / 6 days a week. Struggling with weight loss in the last 2 years - varied health reasons now resolved . Food / diet mainly keto. Hoping to gain some knowledge on fat burning stacks within this...
  18. M

    Fat burner stack

    Seeking advice on fat burner first time . Unsure where “edit poppy” in EU . Also wondering ok benefits of clen vs anavar for female early 40s
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